Dr. Michael Galvin

Dr. Michael Galvin offers calm, experienced care for people facing sleep problems, anxiety, trauma, and related life stress. He is a Colorado psychologist with more than four decades of practice. He writes and teaches about therapy and continues to see a small number of clients while also doing training and consulting.

People come to him for trouble sleeping, anxiety, panic, grief, and long-term stress. He also helps with workplace strain, changes in life direction, eating concerns, and issues tied to trauma or abuse. The focus is on practical steps you can try between sessions to feel steadier and sleep better.

His background includes many years in community mental health, private practice, and university settings where he trained therapists. Dr. Galvin has worked in executive coaching as well, which shaped his interest in clear goal-setting and measurable progress.

Over the years he explored many therapy methods and adopted what he found most helpful. Two approaches became central to his work: Eye Movement Desensitization and Reprocessing and methods that address energy and trauma responses. He reports these approaches can produce quicker shifts for anxiety- and trauma-related problems.

Dr. Galvin combines what has worked from different traditions to tailor care to each person. He listens for the practical changes that will improve sleep and daily functioning, then suggests straightforward strategies and steps to try. If you want to discuss your sleep or stress concerns he welcomes an initial conversation.

Therapeutic approaches and online care