- Client-centered care
- Trauma-informed approach
- Speaks Tagalog
About Melanie
Melanie Reyes is a Licensed Marriage and Family Therapist who helps people dealing with stress, anxiety, depression, trauma, grief, sleep problems, and struggles around parenting and relationships. She listens with empathy and helps people find clearer footing when life feels overwhelming. Melanie works in English and Tagalog and practices in California.
Melanie uses a mix of practical talk therapy and body-focused work. Sessions often focus on what the person needs right now. She draws on client-centered methods to follow each person’s priorities and on mindfulness to build calm and grounding skills. She also uses Eye Movement Desensitization and Reprocessing to address traumatic memories when that fits the person’s goals.
Her approach aims to make small, steady changes that add up over time. Conversations in the room include learning coping tools, practicing new ways to manage thoughts and emotions, and trying gentle exercises to ease physical tension. Melanie also helps people address issues like sleep disruption, burnout, and compassion fatigue with concrete strategies.
Melanie brings 12 years of clinical experience as a CA LMFT. That background informs how she tailors sessions to each person’s needs and life circumstances. She emphasizes a collaborative relationship where the person’s voice guides the work.
People who choose her often want both emotional understanding and hands-on skills. Melanie invites prospective clients to take a first step and see if her way of working fits their needs.
How therapeutic approaches work in online sessions
Client-centered therapy focuses on the person’s own goals and pace. The therapist listens closely, reflects what she hears, and helps the person identify next steps and coping skills. This approach is useful for stress, relationship concerns, and building self-esteem.Eye Movement Desensitization and Reprocessing, or EMDR, helps people process traumatic memories and reduce their emotional intensity. In practice it involves guided attention and bilateral stimulation while the person brings up troubling memories, and it can help with trauma-related sleep disruption and anxiety.
Mindfulness therapy teaches simple attention and breathing practices to reduce rumination and improve sleep and mood. These techniques are brief and can be practiced between sessions to support daily functioning.
Finding the right approach is part of the work. The therapist will discuss options and help decide what fits the person’s symptoms, goals, and comfort level. That collaboration shapes whether sessions emphasize skills training, trauma processing, or reflective exploration.
If you are considering online therapy, confirm the current session formats before booking since formats are not specified here. Online work can make it easier to schedule sessions around busy days, avoid travel time, and try shorter check-ins when needed. It can also allow consistent follow-up focused on sleep routines, coping tools, and gradual progress toward goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
California
Languages
English, Tagalog
Frequently asked questions
What concerns does Melanie commonly address?
She supports people with stress, anxiety, depression, trauma and abuse, grief, sleep problems, addictions, parenting strain, relationship issues, low self-esteem, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and straightforward. She listens first, then works with the person to try practical skills alongside deeper processing.
How much clinical experience does she have?
She has 12 years of experience working as a clinician and uses that background to shape individualized treatment plans.
What credentials and location apply to her practice?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in California.
Which languages are offered in sessions?
Sessions are offered in English and Tagalog.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.