About Masamba
Masamba Juster is a counsellor with ten years of experience working in the United Kingdom. She uses a respectful, sensitive approach and focuses on helping people who are dealing with stress, anxiety, grief, depression and trauma. She encourages people to take the first step and tailors sessions to each persons needs.
She draws on several approaches to guide her work, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. These methods are used to help people notice unhelpful thoughts, try out new ways of responding, and build routines that support better rest and daily functioning. Masamba also uses attachment-based ideas to look at how early relationships affect current patterns.
In sessions she aims for straightforward, practical conversations. She will listen, reflect back what she hears, and suggest small experiments to try between meetings. This can include ways to manage anxious thinking, build sleep-friendly habits, or cope with loss and big life changes.
Masamba is registered with the British Association for Counselling and Psychotherapy, listed as BACP. She works in English and accepts clients in the United Kingdom and international clients. Costs vary with location and are managed through a subscription model that can be cancelled at any time.
To begin, clients use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapists availability. She aims to collaborate on goals and adapt the plan as needs change.
Therapeutic approaches and online support
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then commit to actions that match their values. It can be useful for anxiety, stress and for building routines that support sleep. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviours, which often helps with low mood, worry and sleep problems. Attachment-Based Therapy looks at how early relationships shape current emotions and patterns, and can be helpful for relationship worries and intimacy-related issues.Choosing the right approach is part of the work together. The therapist will talk with the client about their goals and preferences and suggest which methods to try first. That choice is reviewed over time so the plan can change if something does not fit.
When arranging online therapy, confirm the session formats before booking as the biography does not specify them. Online sessions can make it easier to fit therapy into busy days, cut travel time and allow shorter check-ins when needed. For people focused on sleep and rest, working remotely can help practise new bedtime routines without extra travel. Registered or accredited professionals can adapt exercises, homework and pacing to suit remote sessions, and the therapist will explain the practical steps for booking and joining once a match is made.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Masamba commonly help with?
She supports people experiencing stress, anxiety, grief, depression, trauma and sleep difficulties, among other issues such as relationship strain and parenting stress.
What is her general style in therapy?
Her style is respectful and practical, focusing on listening, reflection and simple actions to try between sessions.
How much experience does she have?
She has ten years of professional experience working with a range of emotional and life concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; confirm time zone and scheduling details when arranging sessions.
How are costs and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapists availability.