- Focus on sleep
- Collaborative care
- Practical strategies
About Mary
Mary Geiger is a licensed counselor (LCPC) and licensed marriage and family therapist (LMFT) practicing in Montana. She focuses on mental health and substance use concerns and often helps people who are dealing with depression, anxiety, trauma, and addictions. Mary also supports people with sleep and eating difficulties and offers care for relationship and parenting challenges.
Mary works with adults, teens, and children and sees individuals, couples, and families in her private practice. She also provides substance abuse and mental health treatment in a corrections setting, where she serves people with felony DUI histories. Her work combines practical strategies and listening to what each person needs in the moment.
Her counseling style is warm and empathetic. She starts by getting to know a person and finding methods that fit their life. She commonly uses cognitive-behavioral approaches, acceptance and commitment ideas, dialectical behavior techniques, motivational interviewing, and solution-focused methods to build a plan together.
Mary has 14 years of clinical experience and holds Montana credentials as MT LCPC and MT LMFT. She tailors techniques to the issue at hand and discusses options like trauma-focused work when appropriate. People who want a collaborative, goal-oriented approach may find her methods practical and straightforward.
Outside of work she enjoys hiking, travel planning, and time with her grandchildren. Her Montana life influences a preference for nature and outdoor activities when she is not in clinical or administrative roles.
Therapeutic approaches you can access online
Acceptance and Commitment Therapy (ACT) encourages people to notice their thoughts and feelings without getting stuck in them and to choose actions that match their values. It can be helpful when anxiety, depression, or sleep struggles get in the way of daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which often helps with anxiety, mood, and sleep patterns. Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions and improving relationships through emotion regulation, distress tolerance, and communication techniques.Finding the right approach is part of the work. Mary collaborates with each person to figure out which methods fit their goals and preferences. She will discuss options and adapt strategies as needs change so the plan stays practical and relevant.
Confirm the available session formats before booking, as the biography does not list specific online or in-person options. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, reduce travel time, and let people use techniques between meetings. Licensed professionals can use these approaches to help you set clear goals, practice new skills, and track progress over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Montana
Languages
English
Frequently asked questions
What concerns does Mary address?
She helps people with depression, anxiety, addictions, trauma and abuse, anger, grief, relationship and intimacy issues, parenting, sleep and eating concerns, ADHD, bipolar mood concerns, and related stressors.
What is her therapeutic style like?
Her style is empathetic and collaborative. She starts by learning what will work best for each person and uses practical techniques chosen together.
How much clinical experience does she have?
Mary has 14 years of clinical experience working in private practice and in a corrections setting providing substance use and mental health treatment.
What credentials and location are listed for this therapist?
She holds Montana credentials as MT LCPC and MT LMFT and practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept international clients?
She is not accepting international clients at this time.
How does cost and billing work?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with Mary?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.