- Goal focused
- Warm listening
- Skills oriented
About Martha
Martha Wilson is a Licensed Professional Counselor (LPC) in Colorado who offers a calm, steady presence for people dealing with stress, anxiety, sleep problems, addiction, trauma, and depression. She aims to make the first steps toward change feel manageable. Her approach centers on creating an open space where thoughts and feelings can be shared without judgment.
She uses plain, direct conversation to help clients name what feels stuck and try practical steps to feel better. Sessions focus on clear goals and skills people can use between meetings. Martha draws on approaches that emphasize relationships, personal meaning, and practical restructuring of difficult thoughts and habits.
With five years of experience, she has supported people facing compassion fatigue, grief, intimacy-related worries, and self-esteem concerns. Her background also includes work related to parenting and sleeping challenges, ADHD, bipolar concerns, and issues tied to adoption, foster care, and multicultural stressors.
Martha works from a collaborative stance. She listens first, then helps create a plan with small, achievable steps. Clients can expect straightforward feedback, skill practice, and space to tell their story in their own words.
She also brings attention to identity-related concerns including LGBT issues, gender dysphoria, and prejudice and discrimination. Those with first responder or veteran experience can find focused support for the life stressors tied to those roles.
People who choose Martha often want a practical, relationship-minded therapist who values clarity, steady support, and real-world tools for better sleep, coping, and daily functioning.
How her approaches fit into online therapy
Attachment-Based Therapy emphasizes the way relationships shape feelings and behavior. In practice this means exploring important relationships and how past bonds affect current sleep, stress, and emotional responses. Client-Centered Therapy focuses on accepting listening and reflection. It helps people feel heard and supported while they work through anxiety, grief, or identity questions. Cognitive Behavioral Therapy (CBT) targets thinking patterns and behaviors that keep problems going. It offers concrete exercises for changing sleep habits, lowering anxiety, and reducing unhelpful reactions.Finding the right approach is part of the work. The therapist will talk with each person about goals, needs, and what feels manageable. Together they decide which methods to try and adjust the plan as progress is made.
Confirm the current session options before booking. Many people find online sessions easier to fit into busy days, reduce travel time, and allow for shorter check-ins when needed. Online work can make it simpler to practice sleep strategies and daily routines between meetings. Licensed professionals can guide the process so therapy fits into everyday life without demanding big schedule changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people manage stress, anxiety, depression, trauma, addictions, and sleeping difficulties, plus related issues like grief, intimacy concerns, and self-esteem.
What is her therapy style like?
Her approach is collaborative and straightforward. Sessions combine empathetic listening with practical tools and goal setting tailored to each person.
How much clinical experience does she have?
She has five years of professional work experience supporting people with a range of emotional and behavioral concerns.
What credentials and region does she hold?
She is a Licensed Professional Counselor, LPC, practicing in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not work with international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.