- Client-centered care
- Practical skills
- Sleep focused
About Marjorie
Marjorie "Marj" Melchreit is an Ohio-based licensed independent social worker who helps people facing stress, anxiety, grief, sleep problems, and major life changes. She brings 32 years of experience to conversations about career shifts, addictive behaviors, self-esteem, and relationship struggles. Marj meets people where they are and focuses on practical steps people can use between sessions.
Her style is warm and client-centered. She listens first and tailors the work to each person's needs. Sessions often include goal-setting, skills practice, and checking what actually helps in day-to-day life.
Marj draws on cognitive behavioral techniques to help change unhelpful thoughts and behaviors. She also uses mindfulness practices to reduce reactivity and increase calm. Motivational interviewing and solution-focused methods help people make choices and try small experiments toward change.
She has worked extensively with issues tied to family history, adoption and foster care, abandonment, caregiving stress, and aging concerns. Other areas she supports include body image, eating issues, codependency, trauma and abuse, and compassion fatigue. Her experience includes supporting people through cancer, disaster-related stress, and substance concerns.
People who want straightforward, steady support often find her approach helpful. She aims to help clients build routines that improve sleep, manage emotions, and find clearer direction. To begin, readers should use the site's Start Therapy flow to match and schedule based on availability.
How therapeutic approaches translate to online work
Client-Centered Therapy emphasizes listening and collaboration. The therapist focuses on your perspective and adjusts pacing and goals to fit what you need, which can help when sorting out sleep problems, grief, or life changes. Cognitive Behavioral Therapy (CBT) uses simple exercises to notice and change thoughts and behaviors. CBT is often used for anxiety, depression, and sleep habits by practicing new routines and testing small changes.Finding the right approach is part of the work together. The therapist will discuss goals and try methods that match your needs and preferences. That may mean blending listening-focused sessions with skill-based CBT exercises or short solution-focused check-ins to track progress.
Confirm the current session formats before booking to see which options are available. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins between work or family commitments. Different formats can also make it simpler to try a brief coaching-style conversation or a longer skills-focused session without rearranging your day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She supports people with stress, anxiety, grief, sleep issues, depression, addictions, relationship and intimacy concerns, and many life transitions.
What is her therapeutic style like?
Her style is client-centered and down-to-earth. She listens first, then helps set practical goals and skills to try between sessions.
How much experience does she have?
She has 32 years of professional experience as a licensed independent social worker in Ohio.
What credentials and location are listed?
The credential shown is LISW, which stands for Licensed Independent Social Worker, and she practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work together?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.