- English and Spanish
- Focus on sleep
- Client-centered
About Maritza
Maritza Molina is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, sleep problems, grief, and addiction concerns. She offers sessions in English and Spanish and supports people working through mood shifts, trauma, and relationship challenges.
Her style is warm and straightforward. She focuses on making the room feel safe enough to talk honestly. Conversations aim to surface what’s getting in the way of rest, daily functioning, or close connections. Practical steps are paired with listening so clients can try changes between sessions.
Maritza uses approaches that center the person and target unhelpful thoughts and behaviors. She helps people rebuild routines, handle strong emotions like anger or guilt, and practice communication that feels more effective. Work may include setting small goals, trying new sleep habits, or reframing thoughts that feed anxiety.
She also supports those dealing with caregiver stress, codependency, isolation, and life transitions such as separation or loss. Sessions may focus on managing overwhelming days, restoring self-care, and clarifying personal values that guide choices going forward.
With three years of experience, Maritza combines evidence-informed techniques with a focus on practical change. People who want bilingual support for emotional healing, better sleep, or clearer relationships may find her approach helpful.
How these approaches work for online care
Client-Centered Therapy focuses on listening and understanding a person's experience. It helps people feel heard and clarify what matters to them, which can free up energy to work on sleep, stress, or relationship goals.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings and actions. It helps with anxiety, mood problems, sleep routines, and habits by teaching practical skills and small experiments to change patterns.
Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods fit a person's needs, goals, and preferences. That choice can change as progress is made and new priorities appear.
Practical benefits of online therapy include easier scheduling around work or caregiving, less time spent traveling, and the ability to keep sessions during transitions. The biography does not list specific session formats, so confirm available options before booking. Online work can support building consistent sleep habits, checking in on practice tasks, and fitting brief coaching into busy days.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does this therapist help address?
She supports people dealing with stress, anxiety, sleeping problems, grief, addictions, mood disorders, trauma, relationship and intimacy issues, and related concerns like caregiver stress and codependency.
What is the therapist's general approach in sessions?
The style combines client-centered listening with cognitive behavioral techniques. Sessions mix empathetic conversation with practical steps you can try between meetings.
How much professional experience does the therapist have?
Maritza has three years of clinical experience working with people on emotional and behavioral concerns.
What credential and location information is available?
She holds the LPC credential, which is listed as TX LPC, and practices with clients in Texas.
In which languages are sessions offered?
Sessions are offered in English and Spanish, and the therapist accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options with the service before booking.
How does payment or cost work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I get started with therapy here?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.