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Marie Jones

Marie Jones

United Kingdom

Experienced counsellor for stress and sleep

  • 10 years' experience
  • English
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Credentials
BACP
Registration
BACP, United Kingdom · 27417
Based in
United Kingdom
  • Human-centred approach
  • Practical coping tools
  • Experience with trauma

About Marie

Marie Jones is a BACP counsellor with ten years’ experience in face-to-face therapeutic work. She draws on a long background in mental health to support people who are struggling with stress, anxiety, depression, grief and difficulties that affect sleep and daily life. Marie aims to create an easy-to-talk-to space where people feel heard and understood.

She uses a human-centred, integrative approach that adapts to what each person needs. In sessions she listens first, then helps people try practical ways to cope. That can include looking at thoughts and behaviours, exploring how relationships affect wellbeing, and using brief mindfulness practices to calm the mind.

Many people come with complex histories, including trauma and experiences of abuse, and Marie has long experience in this area. She also supports people facing addiction, bipolar mood challenges, eating and body image concerns, and the strain that comes with caregiving and chronic health problems.

Marie works with relationship and intimacy-related difficulties as well as the impact of life changes such as bereavement, ageing, or loss of role. She pays attention to how attachment, abandonment and communication patterns shape current struggles.

Sessions are offered in English and take place within the United Kingdom. Marie describes therapy as a collaborative process where practical strategies and honest conversation are used to improve sleep, mood and daily functioning.

How Marie’s approaches translate to online support

Client-Centred Therapy focuses on listening and building a trusting rapport. It helps people feel heard and encourages them to find their own solutions for sleep, mood and relationship worries.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and behaviours. It offers practical exercises and small experiments to reduce worry, improve sleep habits and change unhelpful patterns.

Mindfulness Therapy teaches simple attention and breathing practices to calm the body and ease racing thoughts that disrupt rest. These techniques can be folded into everyday routines to support better sleep and lower stress.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then suggest which methods to try. This is a collaborative process and can be adjusted as therapy progresses.

If you want online sessions, please confirm current session options before booking. Registered or accredited professionals often use online formats to fit therapy around work, childcare and other commitments. Online work can make scheduling easier, reduce travel time and allow shorter check-ins when needed, while still focusing on practical strategies for sleep, mood and daily coping.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

10+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What concerns does Marie commonly help with?

She supports people facing stress, anxiety, depression, grief and sleep problems, plus issues such as addiction, trauma, relationship and intimacy difficulties.

What is her general therapy style?

Marie takes a human-centred, integrative approach, listening first and then offering practical coping strategies tailored to each person.

How much experience does she have?

She has worked as a qualified therapist for ten years and brings over 25 years of broader mental health experience to her practice.

What credentials and region are relevant?

Marie is a BACP counsellor practising in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How are costs handled?

Cost varies with location and therapist availability; sessions operate through a subscription that can be cancelled at any time.

How do I begin therapy with Marie?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Marie JonesContinue with Marie