- Sleep and rest
- Skills for anxiety
- Affirming care
About Maggie
Maggie Peters is a licensed mental health counselor in Indiana who helps people manage stress, sleep problems, and intense emotions. She focuses on building self-love and better communication so clients can feel steadier in daily life. Maggie emphasizes a supportive, affirming space for people to talk about their experiences and goals.
She draws on practical therapies to address anxiety, panic attacks, and mood difficulties. Sessions include skills for handling anger, strategies for coping with ADHD and bipolar-related challenges, and guidance for reducing isolation. Sleep and rest concerns are part of the work she does with clients, integrated into overall coping plans.
Maggie uses a collaborative style. She listens to what matters most and helps people set small, realistic steps. Therapy often blends structured tools with room to process feelings and make meaning from hard experiences.
Her background includes ten years of clinical practice as an LMHC - licensed mental health counselor. That experience includes supporting people through caregiver stress, grief, and life transitions. Maggie also brings experience helping clients with body image, shame, and relationship questions.
When someone begins work with Maggie, they can expect clear goals and practical homework to try between sessions. The focus is on useful skills, honest conversation, and steady progress toward better sleep, clearer communication, and improved mood.
Therapeutic approaches that translate to online work
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for stress, anxiety, and finding direction when sleep or routine feels disrupted.Cognitive Behavioral Therapy, or CBT, focuses on identifying thought patterns that feed anxiety or low mood and practicing new behaviors. It often includes concrete tools and short exercises that clients can try between sessions to improve sleep and daily functioning.
Emotionally-Focused Therapy centers on recognizing and naming emotions to improve how someone relates to themselves and others. This approach can help with relationship struggles, shame, and feeling less isolated.
Finding the right approach is part of the therapeutic work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust them over time based on results.
Confirm the available online session options before booking, since formats are not listed on the profile. Online therapy can make it easier to fit sessions around work, reduce travel time, and allow for shorter check-ins when needed. It also supports using worksheets, guided exercises, and breathing or sleep routines between meetings to reinforce progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What concerns does Maggie address?
She helps with stress, anxiety, depression, sleep problems, and mood disorders including bipolar. Additional areas include ADHD, relationship struggles, parenting challenges, and caregiver stress.
What is her therapy style like?
Her style is collaborative and client-centered. She combines practical skills work with space to process emotions and set realistic goals.
How much experience does she have?
Maggie has ten years of clinical experience working with a range of emotional and behavioral concerns.
What are her credentials and location?
She is an LMHC - licensed mental health counselor practicing in Indiana.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm the current session formats with the service before booking, as the profile does not list specific formats.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.