- Direct and pragmatic
- Client-centered approach
- Focus on sleep
About Mamie
Mamie Routhier is a licensed social worker with 28 years of experience helping people manage stress, sleep problems, anxiety, and the fallout from trauma. She uses a straightforward, compassionate style that aims to make progress understandable and practical. Mamie directs sessions toward real-life concerns like parenting challenges, relationship strain, and mood struggles.
Her background includes long-term work with adults, children, teens, and parents caring for foster or adopted children. She has substantial experience with autism, behavioral issues, and complex trauma such as sexual abuse and domestic violence. Mamie also addresses depression, bipolar concerns, anger, and coping with life changes.
Her practice favors humanistic, client-centered ideas alongside solution-focused and trauma-focused methods. She tends to be direct and pragmatic in session, while keeping a sensitive and interactive tone. Conversations focus on practical steps people can try between meetings.
Mamie explains things plainly and helps people set short-term goals. Sessions can cover strategies for better sleep hygiene, ways to manage anxiety, and tools for handling parenting stress. She also supports people coping with grief, addiction concerns, and career-related pressure.
She holds an LMSW - Licensed Master Social Worker - in Michigan and offers services in English. The approach emphasizes working together to set realistic goals and to build skills that fit a person’s everyday life.
How her approaches guide online work
Client-centered therapy focuses on listening closely and responding to the person in front of her. It helps people feel heard, identify what matters to them, and set goals that match their values. Solution-focused work zeroes in on practical steps and small changes that can reduce stress and improve sleep over a few sessions. It is useful when someone wants clear, short-term goals and tools to try right away. Trauma-focused therapy addresses the effects of past harm by helping people learn coping skills and process distress at a manageable pace; this approach is used when traumatic experiences are a central concern.Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the client’s needs and change course as progress is made.
Confirm current session formats before booking to know what options are offered. Online therapy can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and reduce time spent on travel. It also makes it simpler to work on sleep routines, anxiety management, and parenting strategies from wherever one is located, while still keeping the focus on practical skills and real-life application.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Mamie address?
She helps with stress, anxiety, depression, bipolar symptoms, and sleeping difficulties, plus parenting, trauma, grief, and relationship concerns.
How would you describe her therapy style?
Her style is direct, pragmatic, and interactive. She combines client-centered listening with solution-focused and trauma-focused techniques.
What is her professional background?
She brings 28 years of experience working with adults, children, teens, and parents, including time supporting foster and adoptive families and people affected by trauma.
What credentials and region are listed?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.