- Client-centred approach
- Focus on sleep
- Practical steps
About Malgorzata
Malgorzata (Gosia) Little supports people dealing with stress, anxiety, relationship strain, sleep problems and trauma. She works with people on issues such as depression, addictions, grief, parenting pressures and identity concerns. Gosia uses a warm, person-focused way of working to help people make small, steady changes in day-to-day life.
Gosia follows a client-centred approach, which means conversations are shaped around what each person brings. She listens without judging and encourages people to find their own solutions. Sessions often focus on practical steps you can try between meetings, alongside time to talk things through.
With three years of professional experience in the United Kingdom, Gosia draws on work across a range of concerns including eating and sleeping difficulties, ADHD, compassion fatigue and issues affecting first responders and veterans. Her background also includes supporting people with gender dysphoria, hearing impairment and HIV / AIDS related challenges.
Gosia holds BACP as a record of her professional standing with the British Association for Counselling and Psychotherapy. She works in English and does not take clients from other countries at this time.
People who choose to work with Gosia can expect a steady, respectful pace and practical suggestions that suit their life. She aims to help clients build on what already works for them and to reduce the things that get in the way of better rest and day-to-day coping.
How client-centred work translates to online therapy
Client-Centred Therapy focuses on the person’s perspective. The counsellor listens closely, offers empathic responses and helps people name their priorities. This approach can help with anxiety, stress, relationship concerns and sleep difficulties by allowing people to explore what is most important to them.Working together to find the right approach is part of the process. The counsellor will check in about what feels helpful and adapt the way sessions run to match the client’s goals and preferences. That collaborative planning helps shape whether sessions include practical sleep strategies, emotional support or short coaching-style tasks.
The therapist’s profile does not list which online session formats are used, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time and allow sessions to take place from wherever someone is located within the same country. It can also make it simpler to have shorter check-ins, use phone-only contact when desired, or schedule meetings around work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Gosia help with?
She supports people facing stress, anxiety, depression, relationship and family issues, trauma, sleep and eating difficulties, addictions and identity concerns among other topics.
How would you describe her therapeutic style?
Gosia uses a client-centred style that focuses on the person’s experience and strengths. Conversations are driven by the client and the therapist offers listening and practical suggestions.
What is Gosia’s professional background?
She has three years of professional work experience in the United Kingdom supporting a wide range of concerns including first responder issues and compassion fatigue.
Which credentials and location apply?
Gosia is associated with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Can sessions be offered in other languages or countries?
Sessions are offered in English. She is not accepting clients from other countries at this time.
What session formats are offered?
The original profile does not specify session formats. Please confirm current session options with the service before booking.
How are costs handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started with Gosia?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.