- Person-centred care
- CBT tools
- Sleep and rest focus
About Maija
Maija Vosloboinikova is a counsellor who blends person-centred care with practical cognitive behavioural techniques. She is a registered member of the BACP and has four years of experience supporting adults through stress, anxiety, low self-esteem, depression and life changes. Maija aims to create a calm, respectful space where people can talk openly about what matters to them.
Her style is warm and collaborative. Sessions are paced to the individual and shaped around personal goals. She uses person-centred listening alongside CBT tools to spot unhelpful thinking and try different ways of managing feelings.
Maija works with a wide range of concerns including relationship and intimacy difficulties, grief, trauma and addiction. She also supports people with career stress, parenting strains, sleeping problems and issues tied to identity and sexuality. She welcomes clients from the LGBTQIA+ community.
She has a particular interest in psychosexual topics, addressing sexual wellbeing, desire and performance in a non-judgemental way. Maija encourages clear, respectful conversations about intimacy and identity so people can make practical changes in their lives.
Sessions focus on practical steps alongside reflection. Maija uses motivational interviewing and mindfulness ideas when helpful to build small routines and notice progress. Her aim is to help people feel more confident and hopeful about next steps.
Therapeutic approaches suited to online work
Maija commonly blends person-centred counselling with cognitive behavioural therapy and uses motivational interviewing where useful. Person-centred counselling focuses on listening and building a trusting relationship so clients can explore what matters to them. Cognitive behavioural therapy looks at patterns of thinking and behaviour and introduces practical skills to change unhelpful cycles. Motivational interviewing helps people find their own reasons to make changes and sustain them.Finding the right approach is part of the work together. Maija will talk through goals and preferences and help decide which methods to try. That process is collaborative and can change as needs evolve over time.
The biography does not specify session formats, so please confirm current options before booking. Online therapy can make fitting sessions into day-to-day life easier by reducing travel and offering more flexible scheduling. It can also allow quieter, shorter check-ins or sessions that do not require video when that suits a client. Registered or accredited professionals can adapt these approaches so the work still focuses on clear goals, manageable steps and noticing progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports adults with stress, anxiety, depression and work-related pressure, as well as relationship and intimacy concerns. Additional areas include grief, addiction, sleeping problems and identity-related issues.
How would you describe the therapy style?
Her style is warm and collaborative, combining person-centred listening with cognitive behavioural techniques. Sessions aim to be practical and paced to the client’s needs.
What is Maija's professional background?
She has four years of experience working with adults on a range of emotional and psychological difficulties. Her work includes psychosexual topics and support for LGBTQIA+ clients.
What credentials and region are stated?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Maija?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.