- Client-centered care
- CBT and mindfulness
- Focus on sleep
About Maggie
Maggie Johnson is a licensed professional clinical counselor (LPCC) who helps people manage stress, anxiety, depression, bipolar mood concerns, and sleep problems. She greets clients with a straightforward, practical style and focuses on finding what works for each person. Maggie uses down-to-earth language and clear steps so people can use new skills right away.
She draws on nine years of clinical experience to address substance use, anger, trauma, and relationship or family conflicts. Sessions commonly include working on thought patterns, building coping skills, and practicing mindfulness exercises tailored to daily life. Maggie also supports people facing grief, caregiver strain, or changes tied to career and parenting.
Her approach centers on client-centered care combined with cognitive behavioral techniques. That means conversations begin with the client’s priorities and move toward concrete behavior and thinking changes. Motivational interviewing and narrative methods are used when ambivalence or life-story patterns are getting in the way of goals.
Maggie practices in Minnesota and holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. She offers services in English and does not accept international clients. The initial step is a brief matching questionnaire and scheduling based on availability.
People who choose her can expect a collaborative, practical pace focused on small, useful changes. Sessions aim to reduce daily strain, improve sleep and coping, and help clients make steady progress toward the life they want.
Approaches that translate well to online work
Client-Centered Therapy starts with the client's goals and experience. The therapist listens closely and follows the client's lead so sessions focus on what matters most. This approach helps when people need practical problem solving, reassurance, or clearer priorities.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. Sessions often include identifying unhelpful thinking and trying small behavior experiments to see what changes. CBT is commonly used for anxiety, low mood, sleep struggles, and stress-related problems.
Mindfulness Therapy brings attention to the present moment through simple exercises and short practices. It can reduce reactivity, improve sleep routines, and provide new ways to respond to stress.
Finding the best approach is part of the work together. The therapist will help you choose or blend methods based on your goals, comfort level, and daily life. That choice is collaborative and can change as progress is made.
Confirm the specific session formats before booking, since the biography does not list them. Online therapy can make it easier to fit appointments into a busy week, shorten travel time, and allow for different session rhythms like a quick check-in when needed. It can also let people try mindfulness or CBT exercises between sessions so new habits become part of everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What concerns does Maggie address?
Maggie supports people with stress, anxiety, depression, bipolar mood concerns, sleep difficulties, and related issues like trauma, addiction, anger, and relationship or family problems.
How would you describe her therapeutic style?
Her style is practical and collaborative. Conversations start with your priorities and move toward clear tools you can try between sessions.
What is her clinical background?
She has nine years of clinical experience working with anxiety, mood concerns, substance use, trauma, and anger management.
What credential does she hold and where is she located?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, and practices in Minnesota.
Which languages are supported?
Sessions are offered in English only and she does not accept international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.