- LMHC in Florida
- Speaks English and Spanish
- Focus on sleep and rest
About Luissel
Luissel Cabreja is a licensed mental health counselor (LMHC) who helps people cope with sleep struggles and other common concerns. He offers calm, straightforward support for anxiety, depression, stress, and relationship worries. Sessions focus on small, practical steps people can try between meetings.
He often addresses trauma, intimacy issues, addiction, and grief alongside problems with sleep and rest. Luissel works with people dealing with attachment concerns, communication breakdowns, and mood instability. He also supports those managing chronic pain, caregiving stress, or life transitions.
His work draws on therapies that teach skills and shift patterns of thinking and behavior. People can expect a mix of talking, practicing new skills, and planning manageable experiments to test change. The process is collaborative - goals come from the client and the therapist helps shape a plan.
Luissel has five years of clinical experience in Florida and holds the LMHC credential. He sees clients in English and Spanish and can explain approaches and next steps in either language. He describes his role as walking alongside people as they try new ways of coping.
To begin, he asks about what matters most to the client and what has already been tried. From there he and the client pick strategies that fit day-to-day life and build toward better sleep, calmer moods, and clearer relationships over time.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful for anxiety, depression, and sleep routines by focusing on small consistent behaviors. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical tools to interrupt cycles like insomnia or worry. Attachment-Based Therapy explores early relationship patterns and how they show up now, which can help with intimacy and sleep problems tied to relational stress.Finding the right approach is part of the work. The therapist will talk with the person about their goals, try techniques, and adjust the plan together. That collaborative process helps pick strategies that fit the client's life and priorities.
Confirm current session options before booking so you know how sessions are scheduled. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people try strategies between sessions in real time and bring those experiences back to therapy for immediate discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does this therapist address?
He works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, eating and sleeping difficulties, ADHD, and related challenges.
What is the therapist's general approach in sessions?
Sessions mix practical skill-teaching and talk therapy. Approaches include acceptance and commitment techniques, cognitive methods, attachment-focused work, and client-centered listening to shape a plan together.
How much experience does the therapist have?
He has five years of clinical experience working with people on mood, trauma, relationship, and sleep-related concerns in Florida.
What are the therapist's credentials and location?
He holds the LMHC credential and practices in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.