- Warm and collaborative
- Sleep and rest focus
- BACP counsellor
About Luisa
Luisa Prosser is a BACP counsellor in the United Kingdom with 15 years of experience. She works with adults to untangle issues like anxiety, depression, stress and relationship problems. Luisa also supports people facing grief, parenting strain, career worries and challenges with sleep and rest. She aims to create a calm, respectful space where people can talk honestly about what matters to them.
Before focusing on adult clients in private practice, Luisa worked with children and young people, including those with ADHD, autism and other special educational needs. She helped them understand diagnoses, build confidence and make clearer choices about education and work. That background means she brings patience when someone is uncertain about identity, sexuality or future plans.
Her training is rooted in psychodynamic counselling and she combines other approaches such as cognitive behavioural techniques and solution-focused work. In sessions she listens for what the person needs, then agrees small, practical goals to move forward. Luisa uses a straightforward, warm style and treats each person with respect.
The first meeting is used to find out why someone has come and what they hope to change. Together they map out achievable aims and decide how to work toward them. Luisa emphasises a collaborative relationship and clear steps rather than jargon.
People who come to her often want help managing everyday stress, improving sleep and rest, navigating family change, or rebuilding confidence after loss. Her approach is steady and goal-oriented while staying attentive to each person’s story.
How her approaches translate to online work
Luisa draws on psychodynamic counselling to look at how past experiences shape present feelings and relationships. This helps when someone wants to make sense of patterns that repeat, or understand where strong emotions come from.She also uses cognitive behavioural techniques to spot unhelpful thinking and try small changes in how someone responds to stress or sleep problems. These practical tools can help with anxiety, low mood and sleep habits.
Finding the right approach is part of the work. Luisa will talk through goals, try different ways of working and agree what fits best for each person. The process is collaborative and revisited as progress is made.
Session formats are not specified here, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also suit people who prefer not to use video for a session or who need flexible scheduling, and Luisa will discuss which arrangements suit a client’s routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Luisa commonly help with?
She helps people with stress, anxiety, depression, relationship and family issues, parenting, grief, sleep and rest problems, anger, self-esteem, career questions and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and collaborative, combining listening with practical steps. She focuses on clear goals while paying attention to personal history and feelings.
What experience does she bring to sessions?
She has 15 years of professional experience working with children, young people and adults, and has supported clients with ADHD, autism and other needs.
Which credential and location apply to her practice?
She is accredited with the British Association for Counselling and Psychotherapy, listed as BACP, and practices in the United Kingdom.
Can people use a language other than English?
Sessions are offered in English.
Does she accept international clients?
International clients are accepted.
How are sessions paid for and what about cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.