- Person centred
- Practical focus
- Daytime sessions
About Lucia
Lucia Fleet is a counsellor based in the United Kingdom who helps people concerned about sleep, stress, anxiety and related issues. She also supports people dealing with relationship difficulties, trauma and abuse, addiction, low self‑esteem and depression. Lucia draws on a gentle, person‑centred way of working and aims to meet people where they are.
She uses empathy and close listening to understand what a person is experiencing. Some clients prefer a more analytical approach that looks at life patterns and behaviours. Others want a slower focus on feelings and emotional healing, and many find a mix of both works best.
Lucia holds BACP accreditation and brings three years of professional experience to her practice. She has worked in different settings and has specific experience in gambling addiction services within the NHS. This background informs her practical understanding of addictive behaviours.
Early sessions are used to get to know one another and to decide whether to continue together. Lucia makes space for people to set the pace and to choose what they want to focus on. She emphasises collaboration, treating the client as the expert on their own life.
A recurring theme in her work is helping people build self‑acceptance. Sessions often involve noticing unhelpful patterns, practising self‑compassion and finding small changes that improve day‑to‑day life. Lucia works during UK daytime hours and often connects with international clients whose time zones make evenings workable for them.
How Lucia's approaches translate to online counselling
Client‑centred therapy focuses on listening, empathy and the client’s own goals. It aims to create a space where the person can explore feelings, build self‑acceptance and decide what changes matter to them. This approach can help with sleep problems, anxiety, relationship difficulties and recovery from addictive behaviours.Lucia balances a reflective, person‑centred way of working with more analytical exploration when that feels helpful. Together the client and therapist decide whether to look at patterns in behaviour, to focus on emotional processing, or to mix both methods. Choosing the right approach is a collaborative process and may evolve over time.
The profile does not list specific session formats, so please confirm the available online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow check‑ins at more convenient times. It can also permit shorter or more flexible appointments when a brief update is needed rather than a full session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor address?
She supports people with sleep and rest problems plus stress, anxiety, relationship and trauma‑related concerns alongside addiction, low self‑esteem and mood difficulties.
How would she describe her therapeutic style?
Her style is collaborative and person centred. Some people receive more analytical work, while others focus more on feelings, and many combine both approaches.
What experience does she have?
She has three years of professional experience and has worked across a range of settings, including NHS gambling addiction services.
What credentials and location are listed?
She is BACP and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients, often arranging times that suit differing time zones.
What session formats are offered?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.