- Client-centred
- Solution-focused
- Sleep support
About Louise
Louise Fielder is a counsellor who uses a blended approach to help people through stress, sleep problems and emotional struggles. She aims to create a calm, non-judgemental space where clients can talk about what matters to them. Her style is practical and down to earth, aimed at making small changes that add up over time.
She combines Client-Centred Therapy with Solution-Focused methods, tailoring sessions to each person's needs. That means listening first, then working together on steps that feel achievable. She also draws on Trauma-Focused and Emotionally-Focused approaches when past events or intense feelings are central to the issue.
Louise has three years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She works with people facing anxiety, depression, grief and trauma, alongside concerns such as ADHD, addictions, low self-esteem and sleep difficulties. She also supports people coping with bereavement, relationship and intimacy-related issues and career stress.
Sessions may involve talking through recent events, learning simple coping techniques and building routines that support rest and better sleep. The aim is to help people feel more able to manage day-to-day pressures and get back to activities they value. Practical tools are mixed with time to reflect on feelings.
Louise provides counselling from the United Kingdom in English. She does not accept international clients. To begin, clients follow the platform process to match and schedule sessions according to availability.
How therapy approaches translate to online work
Client-Centred Therapy focuses on the person in front of the counsellor, offering warmth, acceptance and reflective listening so people can make sense of their feelings; it is useful for low mood, self-esteem and general stress. Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thinking and simple behaviour changes that reduce anxiety and improve sleep routines. Emotionally-Focused Therapy concentrates on patterns in relationships and intense emotions, which can help when grief, trauma or attachment issues are central.Finding the right approach is part of the process. The counsellor will discuss your needs, goals and preferences and together you will decide which methods to try. That collaborative choice can be reviewed as work progresses so the plan stays useful and practical.
The biography states Louise has worked by phone, online and chat, but please confirm the exact session types before booking. Online counselling can make it easier to fit sessions into a busy life, such as a shorter check-in during a lunch break or a phone conversation when bandwidth is limited. It also allows people to use therapeutic tools and sleep-planning steps from wherever they are, so progress can link directly to daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Louise works with a wide range of concerns including anxiety, depression, grief, trauma, sleep difficulties and stress. She also supports people with ADHD, addictions, relationship issues and self-esteem problems.
How would you describe the therapeutic style?
Her approach is blended and practical, using Client-Centred and Solution-Focused methods alongside Trauma-Focused and Emotionally-Focused ideas. Sessions focus on listening first, then developing achievable steps and coping strategies.
What experience does she have?
She has three years of experience working with people on emotional and behavioural concerns. That experience includes supporting people through bereavement, panic, low mood and trauma-related issues.
Where is the counsellor based and what credentials are held?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions structured and what formats are available?
The original biography mentions phone, online and chat as ways she has worked. Please confirm current session formats with the therapist before booking.
How do sessions and fees work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Exact fees are provided when arranging sessions.