- Calm supportive presence
- Focus on relationships
- Speaks English and Hebrew
About Louise
Louise Davies is a counsellor who helps people facing sleep problems alongside stress, anxiety, relationship tensions and big life changes. She offers a calm presence for anyone feeling overwhelmed or unsure where to start. Her style is gentle and patient, aimed at helping people find steadier sleep and better day-to-day coping.
She practises client-centred work, which means conversations focus on what matters most to the person sitting in front of her. Louise may also draw on attachment-based ideas to look at how past relationships shape current feelings. Psychodynamic perspectives are sometimes used to notice patterns that repeat over time.
Louise has four years of professional experience and holds accreditation with the British Association for Counselling and Psychotherapy, BACP. She spent time living in Israel and speaks some Hebrew, so she can bring personal and cultural understanding to sessions when helpful. Her background includes lived experience with many of the issues she supports people through.
In practical work she balances exploring past influences with simple, present-focused strategies that can help sleep and daily routines. Sessions aim to build a working relationship first, then gently test what changes feel manageable. Progress is paced to the client, not rushed.
People describe her approach as warm and non-judgemental. She is currently training to be a counselling supervisor and continues to develop her practice. If sleep or rest is a concern, she can help you talk through what might improve it and try small, realistic steps together.
How these approaches shape online work
Louise uses client-centred, attachment-based and psychodynamic ideas in her practice and brings those approaches into online conversations. Client-centred work focuses on your concerns and builds a steady, non-directive relationship to explore sleep, anxiety and everyday worries. Attachment-based thinking looks at how early bonds influence how you cope now, which can be useful for intimacy and relationship issues that affect rest. Psychodynamic perspectives help spot repeating patterns so you can try different responses in day-to-day life.Choosing the right approach is part of the therapeutic process. Louise will work collaboratively to find what fits your needs, goals and preferences. She listens to what helps you feel understood and adapts her way of working as you move forward together.
Session formats are not specified in her biography, so please confirm current options before booking. Online work can make it easier to fit conversations into a busy week, shorten a check-in when time is tight, or avoid travel so more time is spent on practical changes. Many people find that regular remote sessions help them keep routines and apply small sleep-related adjustments between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English, Hebrew
Frequently asked questions
What kinds of problems does she help with?
Louise supports people with stress, anxiety, relationship difficulties, grief, sleep problems and many life transitions. She also works with concerns such as ADHD, parenting strain and career stress.
How would you describe her therapeutic style?
Her work is client-centred and warm, focusing on what matters to the individual in the room. She may use attachment and psychodynamic ideas to understand patterns and feelings.
What is her professional background?
She has four years of experience and draws on both personal and professional experience to support clients. She is training to be a counselling supervisor.
What credentials and region apply to this counsellor?
She is accredited with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and some Hebrew.
Can people outside the UK work with her?
She accepts international clients. Please check what scheduling and practical arrangements work for your time zone.
How are sessions paid for and priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.