- Focus on practical steps
- Mindfulness and CBT
- Respectful pace
About Lorine
Lorine Kean-Vaughn is a licensed master social worker (LMSW) based in Michigan who focuses on common and distressing concerns like stress, anxiety, depression, bipolar mood shifts, addictions, and sleep problems. She aims to help people who are struggling with relationship strain, grief, self-esteem, and parenting stress. Her approach centers on meeting each person where they are and working at a pace that feels manageable.
With three years listed in the supplied profile, Lorine uses practical methods that help people tackle day-to-day problems. She blends techniques from cognitive behavioral therapy and mindfulness to help people notice thoughts and habits that get in the way of rest and recovery. Solution-focused work supports quick, concrete steps toward immediate goals.
Lorine also draws on trauma-focused approaches when past events continue to affect sleep, mood, or relationships. She listens for what feels most pressing and helps people build tools to manage night-time worry, intrusive memories, or mood swings. Sessions emphasize small changes that add up over time.
People can expect straightforward conversations that aim to clarify problems and set realistic steps forward. Lorine prefers to treat others with dignity and respect, and to tailor pacing to each person's needs. She works with multicultural concerns and with issues like postpartum depression, young adult challenges, and isolation.
Her background includes work in mental health and substance use settings. Lorine welcomes international clients and conducts counseling in English. For people looking to begin, she asks that they complete a short matching questionnaire and schedule according to therapist availability.
How therapeutic approaches guide online care
CBT, or cognitive behavioral therapy, helps people identify unhelpful thoughts and change behaviors that interfere with sleep and daily functioning. It often includes simple exercises to test beliefs and build healthier routines that support rest and mood regulation.Mindfulness therapy teaches ways to notice thoughts and bodily sensations without getting swept away by them. For sleep and anxiety, mindfulness can reduce night-time rumination and help people return to calmer breathing and attention.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, symptoms, and personal preferences to choose methods that fit. Clients and the therapist decide collaboratively which techniques to try and adjust them over time.
Because the supplied profile does not list specific session formats, confirm the available online options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time, or allow shorter check-ins when schedules demand. It also makes it possible to continue momentum when life changes complicate in-person visits. A therapist can suggest practical ways to structure sessions so they fit into routines while focusing on sleep, coping skills, and mood management.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does Lorine help with?
She helps people facing stress, anxiety, mood disorders like depression and bipolar, addictions, trauma, sleep problems, relationship and parenting strain, grief, self-esteem, and related issues.
How does she approach therapy?
Her style is person-centered and practical, using short-term goals and skill-building. Sessions focus on small, achievable steps tied to daily life.
What is her background and experience?
Lorine holds an LMSW and the supplied profile lists three years of experience. Her background includes work in mental health and substance use settings.
Where is Lorine based and licensed?
She is located in Michigan and holds the credential LMSW as provided in the profile.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with Lorine?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.