- Focus on small steps
- Plain, direct conversation
- Goal oriented work
About Lisa
Lisa McAndrew offers support for a wide range of concerns including stress, anxiety, grief, low self-esteem and sleep difficulties. She also helps people facing depression, relationship strain, addiction concerns and life changes. Lisa greets new clients with a direct, calm approach that aims to make first contact easier.
She keeps the conversation straightforward and practical. Sessions focus on what is happening now and what can change in daily life. Lisa encourages people to name their worries and try small steps that feel manageable.
Lisa uses a mixture of approaches tailored to each person. She draws on client-centred conversation to follow the person’s lead, cognitive behavioural ideas to spot unhelpful thoughts and routines, and brief solution-focused work to set clear, achievable goals.
Her listed credential is NCPS and she has seven years of professional experience working in the United Kingdom. She works in English and accepts international clients.
People who come to Lisa often want practical tools and plain talk rather than lots of jargon. She aims to help people build steadier sleep, better coping with stress, and clearer steps through difficult periods. To begin, clients use the site Start Therapy button and complete a short matching questionnaire before arranging sessions.
Approaches to help you sleep and cope online
Client-Centred Therapy focuses on listening and following the person’s priorities. The counsellor creates space for clients to describe what matters and to set the pace of change. Cognitive Behavioural Therapy, or CBT, looks at thoughts and routines that keep problems going and teaches practical experiments to change them. CBT is often used for anxiety, low mood and sleep difficulties.Finding the right approach is part of the work. The therapist will discuss what you want to change, try different ideas and agree together which methods feel most useful. That means sessions are collaborative and adjusted to your goals and preferences rather than one-size-fits-all.
The biography does not list which online formats are offered, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people attend from different locations if international arrangements are required.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Lisa commonly help with?
She helps with stress, anxiety, grief, depression, sleeping problems and self-esteem, as well as addiction-related issues and relationship or family difficulties.
What is Lisa's therapy style like?
Sessions are straightforward and practical. She uses calm, client-centred conversations and focuses on manageable steps people can try between meetings.
What experience does she bring?
Lisa has seven years of professional experience working in the United Kingdom, supporting people through a range of emotional and behavioural concerns.
What credentials and location are listed?
Her listed credential is NCPS and she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
How are sessions delivered?
The biography does not specify session formats; please confirm current session options before booking.
How does charging work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Lisa?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.