- Client-centered care
- Sleep and rest focus
- Practical coping skills
About Lisa
Lisa Johnson is a Licensed Clinical Professional Counselor (LCPC) who focuses on helping people navigate stress, anxiety, sleep difficulties, and life transitions. She aims to listen closely and offer perspective during hard times. Her approach centers on meeting clients where they are and helping them move toward their goals.
She draws on ten years of experience to support people facing grief, trauma, relationship strain, and parenting stress. Sessions include practical conversation about coping skills and next steps. Lisa emphasizes clear, manageable strategies for day-to-day challenges like sleep disruption and mood shifts.
Her work often addresses attachment concerns, abandonment, and patterns that show up in relationships. She uses client-centered methods to build trust and to tailor the pace and focus to each person. Cognitive behavioral techniques and mindfulness help with unhelpful thoughts and restless nights.
Lisa also supports those dealing with caregiver stress, compassion fatigue, and ADHD-related struggles. She brings attention to emotional patterns such as guilt, shame, impulsivity, and emptiness, and helps people find steadier routines and responses.
In sessions she combines emotionally-focused listening with practical tools. People can expect a calm, direct conversation about what is getting in the way and small steps to try between meetings. The aim is to make progress feel doable and connected to real life.
Approaches that shape online care
Attachment-Based Therapy looks at how early relationships affect current patterns. It helps people notice how closeness and distance show up in relationships and in sleeping or stress habits. Client-Centered Therapy focuses on creating an accepting conversation where the client sets the pace and topics. This approach supports people who need a steady, nonjudgmental space to talk through difficult nights and stressful days.Finding the right approach is part of the work. Lisa will collaborate with each person to choose methods that match their goals and preferences. Together they will try strategies, check what helps, and shift course when needed so the approach fits the person rather than the other way around.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. For issues like sleep disruption, sessions can focus on routines, thought patterns, and simple behavioral steps that translate into everyday changes without requiring extra trips to an office.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Montana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, sleep problems, grief, trauma, depression, parenting strain, relationship and family challenges, and related issues such as ADHD, self-esteem, and compassion fatigue.
What is her therapeutic style like?
Her style is client-centered and collaborative, with an emphasis on listening, practical strategies, and tailoring sessions to each person's needs and goals.
How much clinical experience does she have?
She has ten years of experience working with people through life changes, grief, and mood or anxiety concerns.
What credential does she hold and where is she based?
She holds an LCPC credential and practices from Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.