- Sleep and rest
- Stress and anxiety
- Practical daily steps
About Lindsay
Dr. Lindsay Ghannam is a licensed counselor based in Florida. She holds LPC and LMHC credentials and brings 15 years of clinical experience to her work. Her background includes roles in crisis intervention, addiction services, research, and private practice. Lindsay also trained as a body-mind coach and has worked with domestic violence concerns.
She focuses on practical steps people can use day to day. Sessions often look at sleep, stress, anxiety, depression, parenting strain, burnout, and life transitions. Lindsay also supports people coping with grief, trauma and relationship challenges. She uses clear talk, short experiments, and routines people can try between meetings.
Her approach blends acceptance and commitment ideas with attachment-aware listening and client-centered pacing. Cognitive behavioral techniques and existential questions are used when they fit someone’s goals. That mix is meant to help people notice what matters and take small, useful actions.
Lindsay names natural health and lifestyle as part of her outlook, and she weaves practical habits such as nutrition and body-mind practices into care when appropriate. She draws on her own experience with anxiety to offer grounded guidance.
People who want a therapist who combines evidence-informed talk methods with attention to daily routines and rest often find this style helpful. International clients may be seen in English, and session setup is confirmed during the booking process.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on values-driven action rather than getting stuck. It can be useful for anxiety, stress, and sleep struggles by encouraging small, consistent changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build safer ways of relating to others and to themselves. Client-Centered Therapy emphasizes a warm, nonjudgmental listening stance where the therapist follows the client’s pace and priorities.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has worked in the past. Together they try methods and adjust the plan so sessions match daily life and short-term needs.
Session formats are not listed in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into busy schedules, shorten travel time, and allow check-ins during a workday break. It also lets people try different ways of working - for example, focusing on sleep routines, practicing short behavioral experiments between meetings, or using talk-based problem solving - without changing their daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida, Washington, Arizona
Languages
English
Frequently asked questions
What are common issues she helps address?
She supports people dealing with stress, anxiety, sleep problems, depression, parenting strain, trauma and grief, as well as career and self-esteem concerns.
How would you describe her therapeutic style?
Her style is practical and collaborative, using clear conversation, small homework experiments, and attention to daily routines to help people make steady changes.
What is her clinical background?
She has about 15 years of experience including roles in crisis intervention, addictions work, research, and private practice, plus training as a body-mind coach and in domestic violence counseling.
What credentials and location are listed for her?
She holds LPC and LMHC credentials and practices out of Florida.
Can people who live outside the U.S. work with her?
She accepts international clients and conducts sessions in English.
Which session formats are available?
Session formats are not specified in the biography, so confirm current options during booking before scheduling.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule based on the therapist's availability.