- Warm practical support
- Goal focused work
- Evidence informed approaches
About Linda
Linda Franga is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, sleep struggles, grief, and relationship strain. She describes a down-to-earth approach and focuses on practical steps people can use between sessions. Linda aims to make therapy a place to talk honestly and build goals that fit real life.
She has about 15 years of clinical experience across schools, nonprofits, residential treatment, and community support centers. Her background includes work in multiple countries and part-time work as a Military and Family Life Counselor. Linda says those experiences shaped how she listens and responds to different situations.
In sessions she keeps the tone nonjudgmental. She works collaboratively to identify strengths and small, doable changes. Some visits focus on immediate problem solving while others look at longer patterns that affect mood, sleep, or relationships.
Her methods draw on client-centered work that follows the person’s pace, cognitive behavioral techniques that look at thoughts and behaviors, and solution-focused strategies that target practical steps. These approaches are used to address concerns such as depression, parenting stress, trauma and abuse, intimacy-related issues, and career strain.
Linda holds a master’s degree from Boston University and maintains an active Colorado LPC credential. She encourages people to start with what matters most to them and build manageable goals toward better rest, clearer thinking, and steadier relationships.
How therapy approaches shape online care
Client-centered work focuses on following the person’s lead in sessions. It prioritizes listening and understanding what matters most to the client, which can help when sleep, grief, or relationship stress is the main concern.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. CBT offers practical exercises and short homework tasks to try between meetings, which can help with anxiety, low mood, and sleep patterns.
Solution-Focused Therapy emphasizes small, practical steps and clear goals. It’s useful when someone wants focused changes fast, such as improving sleep routines or resolving a specific communication problem.
Finding the right mix of these approaches is part of the work. The therapist will talk with the client about goals, preferences, and daily life, and then decide together which methods to use. The plan can change as progress is made and new needs appear.
Confirm current session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit appointments into busy days, reduce travel time, and allow shorter check-ins when needed. It also lets people try techniques at home and bring real-life situations into the conversation, helping the therapist tailor strategies that support better rest and daily functioning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Linda address?
She helps people dealing with stress, anxiety, depression, grief, relationship or family conflict, parenting strain, trauma and abuse, sleep problems, anger, self-esteem, and career issues.
How would you describe the therapy style?
Sessions are nonjudgmental and collaborative. Linda combines client-centered listening with cognitive behavioral techniques and solution-focused steps to create practical goals.
What is her experience background?
She has about 15 years of clinical experience in schools, nonprofits, residential treatment, and community support centers, plus work in multiple countries and military family counseling.
What credentials and location are listed?
Linda holds a master’s degree from Boston University and is a Colorado Licensed Professional Counselor (LPC). Her practice is based in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Linda?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.