- Sleep and rest
- Anxiety and stress
- LGBTQ+ affirming
About Lillian
Lillian Ojetta Brown is a licensed clinical social worker with 30 years of experience. She offers steady, practical support for people facing stress, anxiety, depression, grief, and sleep difficulties. Lillian focuses on creating an affirming atmosphere for LGBTQ+ clients and others looking for a calm, nonjudgmental place to talk.
Her approach is straightforward and person-centered. Sessions focus on clear goals such as improving sleep routines, easing anxiety, managing overwhelming stress, or building self-esteem. She combines talk-based work with practical strategies people can try between meetings.
With three decades of practice in Michigan, Lillian brings experience helping people navigate life changes, career questions, parenting strain, and compassion fatigue. She also addresses long-term issues like chronic illness, caregiver stress, and effects related to traumatic brain injury. Her work includes helping people process grief and relationship or intimacy-related concerns.
Lillian aims to make therapy something people can fit into their lives. She helps clients identify small, manageable steps to improve mood, rest, and daily functioning. Many clients find concrete tools and clearer routines helpful for sleep and daily coping.
People who choose Lillian can expect a steady, collaborative process. She supports exploration of identity, self-love, and purpose alongside practical problem solving. To begin, prospective clients follow the site's Start Therapy flow to match and schedule a session based on availability.
Therapeutic approaches and how they help online
Many clients benefit from approaches that blend practical steps with reflective work. One common approach involves brief, goal-focused work that identifies small behavior and routine changes to improve sleep and reduce anxiety. This helps when sleep routines or daytime habits make rest harder.Another approach is emotion-focused talk that helps people name and process feelings like grief, loss, or shame. Naming emotions often reduces their intensity and makes it easier to try different coping strategies. That kind of work can be useful for people wrestling with relationship or identity concerns.
Finding the right approach is collaborative. The therapist will discuss different ways of working and choose strategies together based on each person’s needs, goals, and preferences. Sessions can shift over time as goals change and progress is made.
The profile does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - for example by reducing travel time, allowing shorter check-ins during a break, or letting someone join without needing to leave work for a full commute. Many people find that regular, scheduled sessions delivered remotely help keep momentum toward better sleep and coping without changing daily routines dramatically.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, depression, grief, sleep problems, self-esteem, relationship and intimacy-related issues, parenting strain, career transitions, and compassion fatigue.
What is her therapy style like?
Her style is practical and person-centered, focusing on clear goals and steps people can try between sessions to improve sleep, mood, and daily coping.
How much experience does she have?
She has 30 years of experience working as a licensed clinical social worker in Michigan.
What are her credentials and location?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.