- Helps with sleep issues
- Practical stress strategies
- Support for life changes
About Lauri
Lauri Dunn is a Licensed Clinical Social Worker (LCSW) who helps people who are feeling overwhelmed, stuck, or worn down. She focuses on practical steps to ease stress, sleeping troubles, anxiety, mood concerns, and difficult life changes. Her approach is straightforward and supportive for people looking for clearer days and better rest.
She creates a calm space where clients can talk through what matters most. Conversations cover relationship strains, family conflict, trauma and abuse, grief, and issues like addiction and compassion fatigue. Sessions are aimed at understanding what’s happening now and finding realistic ways to cope.
With nine years of clinical experience, Lauri draws on proven therapeutic techniques to guide each person’s plan. She encourages small, achievable changes for sleep routines, stress management, and emotional balance. The focus is on skills that fit into daily life rather than quick fixes.
Lauri respects individual values and identities, including LGBT concerns, and helps people navigate intimacy, self-esteem, and career questions. She works alongside clients to set goals and track progress at a steady pace.
People who work with her can expect a direct but compassionate style. She supports honest conversations and practical problem solving. To begin, readers should use the site’s Start Therapy flow to match and schedule a session.
How therapeutic approaches guide online care
Evidence-based therapeutic techniques generally focus on clear skills and practical changes. For example, behavioral strategies concentrate on small routine changes and sleep habits to improve rest and daily functioning. These methods break problems into steps and help people build predictable evening routines and coping plans.Another common approach emphasizes processing difficult experiences and reducing their daily impact. This involves talking through troubling memories and reactions, then learning techniques to manage triggers and reduce nighttime rumination that interferes with sleep.
Finding the right approach often happens together. The therapist will work with each person to identify goals, try methods that fit their needs, and adjust plans based on how things are going. This is a collaborative process focused on practical outcomes rather than a single prescribed method.
Confirm which session formats are available before booking, since the profile does not list specific options. Online therapy can make it easier to fit sessions into busy lives, allow shorter check-ins when needed, and remove travel time. It can also let people choose sessions that match their day-to-day routines, making it simpler to practice skills between appointments.
Areas of expertise
Primary focus
Also works with
Experience
9+ years
Credentials
Delaware
Languages
English
Frequently asked questions
What concerns does she address related to sleep and rest?
She helps with sleeping difficulties alongside stress, anxiety, grief, and relationship strain. Conversations often include developing routines and coping strategies to improve rest.
What is her general therapeutic style?
Her style is direct and supportive. She focuses on clear, usable steps so people can manage stress, sleep, and daily challenges more effectively.
How much clinical experience does she have?
She has nine years of professional work experience in clinical settings helping people with a range of concerns including trauma, depression, and addictions.
What are her credentials and practice location?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in Delaware.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.