- Focus on sleep
- Practical strategies
- Welcoming to LGBT
About Lauren
Lauren Floore-Guetschow is a Wisconsin psychologist with 11 years of experience helping people who are struggling with stress, anxiety, depression, trauma, and sleep difficulties. She also supports those facing LGBT concerns, panic attacks, guilt, shame, and post-traumatic stress. Lauren aims to make starting therapy feel straightforward and manageable for someone under pressure.
She focuses on creating an open, nonjudgmental space where people can say what they really think and feel. Sessions are collaborative - she listens, asks questions, and works with each person to set practical goals. Her style is calm and direct, with an emphasis on small steps that can make daily life easier.
In sessions she helps people develop coping strategies for anxiety and sleep problems, and she talks through ways to reduce panic and interrupt unhelpful thinking. For trauma and related concerns she focuses on stabilizing daily routines, managing intense emotions, and improving safety and sleep patterns. The work often involves learning simple skills to use between visits.
Lauren holds the credential WI Psychologist 4100-57, which indicates licensure in Wisconsin. She practices in Wisconsin and conducts sessions in English. People interested in starting therapy are invited to use the site process to match with her and schedule a first appointment.
Her approach aims to be practical and approachable for someone juggling work, family, and sleep disruptions. She encourages small, steady changes that add up over time and helps people track what works for them.
Approaches that address sleep, anxiety, and trauma
Lauren uses evidence-based therapeutic techniques that focus on skills people can use right away. One approach centers on behavioral strategies for sleep and daily routines, helping people adjust habits and bedtime patterns to improve rest and daytime functioning. Another approach emphasizes practical anxiety management skills such as breathing work, pacing, and steps to reduce panic symptoms and interrupt intense worry.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, challenges, and preferences, then try methods that fit those needs. Adjustments are made over time based on what helps in day-to-day life.
If you are considering online therapy, confirm the session formats available before booking since specific formats are not stated in the biography. Online options can make it easier to fit sessions into a busy schedule, avoid travel time, and keep care consistent during life changes. They also allow shorter check-ins when needed and let people choose sessions that match their daily rhythm. Licensed professionals can help decide together which methods and session arrangements will work best.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does Lauren commonly help with?
She works with stress, anxiety, depression, trauma and abuse, sleep problems, LGBT related concerns, panic attacks, guilt and shame, and post-traumatic stress.
What is her therapeutic style like?
Her style is collaborative and straightforward. She creates an open, nonjudgmental space and helps people set practical goals they can use between sessions.
How much clinical experience does she have?
She has 11 years of professional work experience in clinical settings and related practice.
What credential does she hold and where does she practice?
She is listed as WI Psychologist 4100-57 and practices in Wisconsin.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with people located in Wisconsin.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.