- Person-centered approach
- Sleep and rest support
- Goal focused
About Latrice
Latrice Scott is a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with 13 years of experience. She helps people who are dealing with stress, anxiety, depression, anger, grief, sleep problems, and life transitions. She also supports those facing trauma, substance issues, parenting strain, relationship and family concerns, and challenges related to ADHD and bipolar mood swings.
She brings a straightforward, person-centered style to sessions. Latrice aims to meet people where they are and listen before suggesting steps forward. Sessions are focused on finding clear, manageable strategies that fit day-to-day life rather than long theoretical discussions.
Her work draws on practical methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address thinking patterns and emotional regulation. She also uses Solution-Focused techniques and Motivational Interviewing to set concrete goals and build momentum toward change. These methods are used as tools to support calmer sleep, better coping, and steadier moods.
Latrice has worked across residential, outpatient, in-home, and substance abuse treatment settings. That range shaped her ability to adapt plans to different routines and stressors. She explains things simply and helps people try small changes they can keep up.
People who choose Latrice can expect a collaborative approach. She helps clarify what matters most and creates short-term steps toward those goals. Her aim is steady progress and practical relief rather than quick fixes.
Approaches that guide online sessions
Many clients find Cognitive Behavioral Therapy helpful for sleep and anxiety. CBT looks at unhelpful thoughts and habits and teaches small changes that improve mood and sleep patterns. Dialectical Behavior Therapy focuses on managing strong emotions and building skills like distress tolerance and emotional regulation, which can reduce nighttime rumination and overwhelm.Picking the right approach is part of the work. Latrice will collaborate with each person to figure out which methods match their goals and daily routines. She adapts techniques based on what a client needs and prefers, so treatment feels manageable and practical.
The biography does not specify session formats, so confirm current online options before booking. Many people like online work because it can fit more easily into busy schedules, remove travel time, and allow shorter check-ins when needed. Online sessions can make it easier to try therapy while juggling work, parenting, or healthcare appointments. Licensed professionals can still use CBT, DBT, Motivational Interviewing, and Solution-Focused tools effectively in virtual settings to help improve sleep, coping, and day-to-day functioning.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
13+ years
Credentials
Florida, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does Latrice address?
She works with stress, anxiety, depression, anger, trauma and abuse, grief, addictions, relationship and family issues, parenting strain, self esteem, career concerns, bipolar and ADHD, and sleep and rest difficulties.
How would you describe her therapy style?
Her style is person-centered and practical. She listens first, then helps set clear, achievable steps tailored to daily life.
What is her professional background?
She has 13 years of counseling experience and has worked in residential, outpatient, in-home, and substance abuse treatment settings.
Which credentials and region apply to her practice?
She holds LMHC and LPC credentials and practices in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before scheduling.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.