- Focus on sleep
- Calm nonjudgmental style
- Practical coping skills
About Kirsten
Kirsten King is a licensed clinical professional counselor (LCPC) with 23 years of experience. She focuses on helping people who are worn down by stress, sleep struggles, anxiety, depression, grief, and major life changes. Parents who worry about family conflict or managing day-to-day strain will find straightforward support and practical steps. Kirsten takes a calm, nonjudgmental approach and centers the person's immediate needs in each conversation.
Her work often addresses trauma and abuse, relationship concerns, anger, self-esteem, and compassion fatigue. She also supports people with ADHD, bipolar mood concerns, and challenges tied to chronic illness or pain. Sessions are aimed at helping people manage symptoms and build routines that make rest and daily life more manageable.
Kirsten uses a mix of methods to match what a person needs. She draws on approaches such as Acceptance and Commitment Therapy, cognitive behavioral techniques, attachment-based ideas, client-centered methods, and skills from dialectical behavior therapy. Those approaches are used to teach coping skills, shift unhelpful thinking, and strengthen close relationships.
She practices in Montana and works in ways that respect each person’s pace. People can expect a warm tone, clear suggestions, and step-by-step support for improving sleep, reducing worry, and handling family stress.
To begin, viewers are encouraged to read the profile details and follow the site's steps to connect and match with a therapist.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then focus on small actions that match their values. It can help with sleep worries, anxiety, and making steady changes in daily routines. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, behaviors, and feelings and teaches concrete tools to change patterns that interfere with rest and mood. It is often used for anxiety, depression, and sleep problems. Attachment-Based Therapy examines patterns in close relationships and how they affect stress and trust, which can be useful for relationship strain and family conflict.Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences, and what feels most helpful. Together they decide which techniques to try and adjust the plan as progress is made.
Please confirm the current online session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into busy days and to check in more often between appointments. It also offers flexibility for shorter check-ins, reduced travel time, and options for sessions that do not require being on camera. These practical benefits can help people maintain consistency while working on sleep, stress, and daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Montana
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Kirsten works with stress, anxiety, depression, grief, sleep problems, trauma and abuse, parenting and family conflict, relationship issues, anger, self-esteem, and related challenges listed in the profile.
What is the general style of therapy used here?
Sessions are calm and nonjudgmental with a focus on practical tools. The work includes skill building, talking through immediate problems, and creating routines to improve rest and daily functioning.
How much experience does the therapist have?
The therapist has 23 years of clinical experience working with a broad range of concerns including family conflict, trauma, mood issues, and sleep-related difficulties.
Where is the therapist located and what are credentials?
The therapist practices in Montana and holds the LCPC credential, which is presented here as LCPC.
Which languages are supported for sessions?
Sessions are offered in English only.
Are international clients accepted for online work?
International clients are not currently accepted; sessions are arranged for people within the supported region.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What are the steps to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.