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Kim Johnson

Kim Johnson

United Kingdom

Calm, practical therapy for sleep and stress

  • 5 years' experience
  • English
Continue with Kim

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Credentials
BACP
Registration
BACP, United Kingdom ยท 397793
Based in
United Kingdom
  • Focus on sleep
  • Practical steps
  • Warm listening

About Kim

Kim Johnson offers help for people facing stress, anxiety, trauma and abuse, grief, sleep difficulties and depression. She also supports those dealing with relationship and intimacy concerns, addictions, low self-esteem and anger. Kim works with people who are adjusting to life changes, managing compassion fatigue, or coping with ADHD and related challenges.

Kim uses a warm, respectful style in sessions. She listens first and adapts conversations to each person's needs. Sessions are focused on practical steps and small changes that can ease daily life and improve rest and routines.

Her approach draws on client-centred ideas, Cognitive Behavioural Therapy and Mindfulness, among other methods. That mix is aimed at helping people notice unhelpful patterns, try different ways of thinking, and build steady habits for better sleep and calmer days.

Kim has five years of professional experience and holds BACP registration, which is shown as BACP. She works from the United Kingdom and offers sessions in English. She welcomes international clients and tailors her work to the situation people bring to therapy.

To begin, Kim asks about current concerns and what a better night or calmer week would look like. Conversations include practical sleep strategies when needed alongside emotional support. The focus is on manageable steps that fit into family life and daily routines.

How Kim uses therapy approaches online

Client-Centred Therapy is about being heard and respected. The therapist focuses on the person's experience and follows their pace, which can help when sorting out sleep problems or grief. Cognitive Behavioural Therapy, or CBT, looks at unhelpful thoughts and routines and offers practical exercises to change them; it can be useful for anxiety, panic and improving sleep habits.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and agree together which methods to try. That collaborative process allows adjustments if something does not feel helpful.

The original profile does not list which online formats are offered, so please confirm available session types before booking. Many people find online work helps fit therapy into a busy week, makes it easier to keep short check-ins, or avoids travel time. Online sessions can support focused work on sleep routines, thought patterns and manageable day-to-day adjustments while fitting into everyday life.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

CancerCaregiver issues and stressCommunication problemsDissociationDomestic violenceFamily problemsGuilt and shameHospice and end-of-life counselingJealousyMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does Kim help with?

She supports people with stress, anxiety, trauma and abuse, grief, sleeping problems, depression and related concerns listed in her profile.

How would you describe her therapy style?

Kim uses a warm, respectful, client-centred style and adapts sessions to each person's needs. Conversations focus on practical changes and clearer routines.

What is her level of experience?

She has five years of professional experience working with people on stress, sleep and emotional concerns.

What credentials and location apply to this therapist?

Kim is listed with BACP and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are costs and billing handled?

Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I start working with Kim?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Kim JohnsonContinue with Kim