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Kelly Lambie

Kelly Lambie

Pennsylvania

Practical counseling for better sleep and balance

  • 13 years' experience
  • English
Continue with Kelly

Review online therapy options and next steps on BetterHelp.

Credentials
LPC
License
LPC, Pennsylvania · PC006868
NPI
1114260544
Based in
Pennsylvania
  • Calm problem solving
  • Short practical steps
  • Support for parents

About Kelly

Kelly Lambie is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She brings 13 years of counseling experience to her work and aims to create a calm, straightforward space for people to talk about what’s hard. Kelly uses practical methods to help clients manage stress, sleep problems, mood concerns, and relationship or parenting challenges.

She earned a master’s degree in Mental Health Counseling and holds national recognition as a counselor. Early in her career she spent three years working directly with families as a behavioral counselor. She also spent eight years as an Emergency Medical Technician, which shaped how she stays steady in crisis moments.

Kelly works with people across a wide age range and sees a variety of concerns including depression, anxiety, bipolar symptoms, grief, addictions, trauma and abuse, and issues around self-esteem and life direction. She also lists first responder issues, self-love, and young adult challenges among her focus areas.

Her approach mixes Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. Sessions are conversational and goal-oriented, with simple strategies you can try between meetings. Kelly emphasizes collaboration and building small, realistic steps toward better sleep, mood, and daily functioning.

People who prefer a practical, empathetic counselor may find her style a good fit. She invites prospective clients to consider what matters most to them and to begin by completing the site’s matching process.

How these approaches shape online therapy

Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist reflects what is said, helps people name their goals, and supports them at their own pace. This approach can help when someone needs acceptance and a steady, nonjudgmental space to talk.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It teaches clear strategies to change unhelpful thinking and try new behaviors, which can be useful for anxiety, depression, sleep problems, and anger. Solution-Focused Therapy zeroes in on small, achievable steps and what already works, helping people build momentum with practical actions.

Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods suit the client’s needs, goals, and preferences, and will adjust methods over time based on how things are going.

If you are considering online sessions, confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. Many people find virtual sessions convenient for maintaining regular work on sleep, mood, and life goals without reshuffling their whole schedule.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesBipolar disorderDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementSelf esteemCareer difficulties

Additional focus areas

First responder issuesLife purposeSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

13+ years

Credentials

Pennsylvania

Languages

English

Frequently asked questions

What problems does Kelly help with?

Kelly works with a wide range of concerns including stress, anxiety, depression, bipolar symptoms, grief, addictions, trauma and abuse, sleeping difficulties, anger, self esteem, career questions, relationships, and parenting challenges.

What is her therapeutic style?

Her style is conversational and goal-focused, blending Client-Centered, Cognitive Behavioral Therapy, and Solution-Focused approaches to find practical steps that fit daily life.

How much professional experience does she have?

Kelly has 13 years of experience in mental health counseling, including time as a behavioral counselor working with families and eight years as an Emergency Medical Technician.

Where is Kelly licensed and practicing?

She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania and holds national recognition as a counselor.

Which languages are sessions conducted in?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What do I do to begin sessions?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Kelly LambieContinue with Kelly