- Anxiety and trauma
- Sleep and rest
- Client-centred care
About Kellie
Kellie Giunta is a counsellor with over 12 years of practice who brings a calm, compassionate style to sessions. She is registered with the British Association for Counselling and Psychotherapy (BACP). Kellie creates a non-judgemental space where people can talk about what’s worrying them at their own pace.
Kellie’s work focuses on anxiety, trauma, grief and sleeping difficulties, and she also helps with stress, depression, self-esteem and addictions. She draws on attachment-based ideas, client-centred ways of working and cognitive behavioural techniques to meet practical needs alongside deeper emotional themes. Sessions aim to balance emotional listening with tools that can be used day to day.
She has experience in different settings and has helped people through loss, relationship problems, career strain and the impact of trauma. Kellie also works with issues such as body image, adoption and foster care, caregiver stress and communication problems. Her background includes running a charity-based therapy centre that provides more affordable support.
Kellie describes her approach as gentle and trauma-informed, with clear boundaries and a client-led pace. She offers reflective support and practical strategies like challenging unhelpful thoughts and building coping routines. The aim is to help people find clearer ways forward and better rest where possible.
People who choose Kellie can expect a steady, respectful presence and collaboration about goals. To start, she asks people to set the pace so sessions can focus on what matters most to them.
How these approaches translate to online sessions
Kellie draws on attachment-based ideas, client-centred practice and cognitive behavioural techniques. Attachment-based work looks at how early connections affect current relationships and feelings, helping people understand patterns that affect sleep and stress. Client-centred practice focuses on warm listening and following the person’s pace so they feel heard and able to explore what matters. Cognitive Behavioural Therapy (CBT) uses practical steps to identify unhelpful thoughts and try alternative ways of thinking and behaving, which can directly support sleep routines and anxiety management.Finding the right approach is part of the work together. Kellie will talk with each person about their concerns, goals and preferences and suggest which methods to try. The process is collaborative and flexible, with adjustments made as progress is reviewed.
Session formats are not specified in the supplied biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, childcare or travel by reducing time spent getting to appointments. It also allows for shorter check-ins when needed, and the use of practical exercises and homework that fit into everyday life. Registered or accredited professionals can adapt the way they work online to support better rest, coping strategies and day-to-day routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Kellie commonly help with?
Kellie supports people with anxiety, stress, sleeping problems, grief and depression, plus relationship and addiction issues. She also helps with family-related concerns, body image and caregiver stress.
What is her therapeutic style like?
Her style is gentle and client-centred, with trauma-informed boundaries. She combines deep listening with practical tools to help people manage thoughts and behaviour.
How much experience does she have?
She has over 12 years of practice working in a range of settings and supporting people through anxiety, loss and complex trauma.
What credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Kellie?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.