- 19 years experience
- Speaks English and Spanish
- Focus on sleep and relationships
About Kelley
Kelley Sullivan is a licensed clinical social worker with 19 years of experience. She practices in Colorado and supports people facing stress, anxiety, depression, grief, trauma, relationship struggles, and sleep concerns. Kelley works in English and Spanish and accepts international clients.
She focuses on helping people who are dealing with life transitions, complicated relationships, addiction, and questions about identity. Sessions aim to make everyday problems feel more manageable through clear steps and steady support. Kelley listens first, then helps set small goals that fit a person's life.
Her style is practical and collaborative. Kelley uses tools from cognitive behavioral approaches and acceptance-based work to help people change unhelpful habits and notice what matters to them. She also draws on attachment-informed methods to look at how early relationships shape current patterns.
Many clients come for help with sleep, parenting stress, body image, or work-related strain, and Kelley blends strategies to address those concerns alongside emotional healing. She pays attention to cultural background and personal values when planning care.
Sessions use a subscription that can be canceled at any time and costs vary with location and therapist availability. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
How these approaches shape online therapy
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and choose actions that align with their values. It is often used for anxiety, depression, and stress-related problems. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior and testing small changes to reduce symptoms and improve daily functioning. This approach is commonly used for sleep issues, mood concerns, and coping skills. Attachment-Based Therapy looks at how early relationship patterns affect current connections and can be helpful for intimacy and relationship difficulties.Finding the right approach is part of the work. Kelley will collaborate with each person to decide which methods fit their goals, needs, and preferences. She adjusts strategies as people try them, listening to what helps and what does not, so treatment evolves with progress.
Practical benefits of online therapy include fitting sessions into a busy schedule and making it easier to keep regular appointments. Online work can let people meet with a licensed professional from different locations and switch between short check-ins and longer sessions as needed. Because the biography does not list specific session formats, confirm available options before booking to make sure they match timing and technical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Texas, Washington, Oregon, Colorado
Languages
English, Spanish
Frequently asked questions
What kinds of issues does Kelley address?
She helps people facing stress, anxiety, depression, grief, trauma, relationship and intimacy concerns, addictions, sleep problems, and related life challenges.
How would you describe her therapeutic style?
Her approach is practical and collaborative, combining listening with clear steps and small goals tailored to a person's needs.
What is her background and experience?
She has 19 years of clinical experience working across a range of emotional and behavioral concerns and life transitions.
What credentials and location are listed?
Kelley holds the LCSW credential and practices in Colorado with licensing history in Texas and Oregon noted in her background.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats does she offer?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with Kelley?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.