- Warm listening style
- Practical emotional support
- Sleep and rest focus
About Kathryn
Kathryn Evans is a humanistic person-centred counsellor and a registered member of the BACP (British Association for Counsellors and Psychotherapists). She brings six years of counselling experience and over a decade of earlier work supporting people with emotional and mental health needs. Kathryn aims to make the first step into counselling straightforward and approachable for anyone feeling overwhelmed by life.
She is warm and easy to talk to, and focuses on building a trusting therapeutic relationship. In sessions she listens without judgement and offers steady, compassionate support so people can speak openly about what matters to them. Her style is calm and patient, aimed at helping people feel heard.
Kathryn has worked with a wide range of concerns including anxiety, depression, trauma and bereavement. She also supports people with relationship and family challenges, gender identity, chronic health issues, addiction and sleeping difficulties. Her background includes community mental health and voluntary roles that shaped her practical approach to care.
Her main approach is person-centred therapy, blended with helpful ideas from other therapies she has studied through ongoing professional development. This means sessions focus on the person’s experience and priorities while adapting methods to what feels useful in the moment.
People who come to Kathryn usually want a steady, respectful space to talk and understand themselves better. She helps people explore feelings, work through grief or trauma, and consider steps towards clearer goals and greater day-to-day coping.
How Kathryn’s approach translates to online therapy
Client-Centred Therapy focuses on listening well and creating a supportive space. The counsellor follows the client’s lead, reflecting back what is said and helping people make sense of feelings. This approach can help with anxiety, depression, grief and sleep problems by prioritising what the person finds most important.Kathryn also draws on ideas from other therapies she has trained in through ongoing professional development. These influences add practical ways to manage day-to-day difficulties alongside person-centred listening. Together this means the work is collaborative - the client and counsellor decide what to try based on the client’s goals and needs.
Online sessions can make it easier to fit counselling into a busy life, such as taking a session during a lunch break or joining from a different city. They can reduce travel time and help people keep continuity of care when schedules change. The exact session formats Kathryn offers are not specified here, so please confirm current options when you book. Registered or accredited professionals and therapists often adjust session length and pace to suit each person, and Kathryn will work with you to find the approach and arrangement that best supports your goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Kathryn help with?
She works with stress, anxiety, depression, trauma and abuse, grief, self-esteem and a wide range of other concerns including addictions, relationship and family issues, sleep problems and ADHD.
How would you describe her therapeutic style?
Her style is person-centred, which means she listens closely and follows the client’s pace. She blends this with ideas from other approaches to meet practical needs.
What experience does she bring to sessions?
She has six years of formal counselling experience plus more than ten years working in roles supporting people with mental health and wellbeing before training as a counsellor.
Where is Kathryn based and how is she registered?
She practises in the United Kingdom and is a registered member of the BACP, the British Association for Counsellors and Psychotherapists.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people outside the United Kingdom can enquire about working together.
How are sessions arranged and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to see her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.