- Sleep and rest support
- Trauma informed care
- Practical coping tools
About Katherine
Katherine Georgeoff Mohr is a licensed clinical social worker (LCSW) in Indiana with 21 years of experience. She supports people facing stress, anxiety, depression, trauma, grief, sleeping problems, addiction, and ADHD. She also helps with relationship and intimacy concerns, parenting struggles, career stress, and compassion fatigue. Katherine tends to prefer live video sessions, and she asks people to confirm session options before booking.
Her style is warm and straightforward. She builds a space where people can speak honestly without judgment. She treats each person as the expert on their life and offers tools to make daily life easier. Conversations focus on practical steps as well as deeper understanding.
Katherine draws from several therapeutic approaches to match a person's needs. She commonly uses client-centered techniques to follow the person's lead. Cognitive behavioral ideas help identify unhelpful thinking and shift behavior. Mindfulness and trauma-focused tools support people who carry intense emotions or have upsetting memories.
She has a long history of working with issues like insomnia, chronic pain, grief, and trauma. That experience informs how she helps people manage symptoms and set realistic goals. Katherine also brings motivational interviewing strategies when people want to change habits such as addictive behaviors.
Scheduling is flexible around the minimum hours listed on the site. People start by completing a short matching questionnaire and then arranging sessions based on the therapist's availability. Confirm session format options before booking to make sure they fit personal needs.
How Katherine’s approaches translate to online work
Client-centered therapy focuses on following what matters most to the person. Online sessions let the therapist listen, reflect, and support the client’s goals while they describe what’s happening in their life. This approach helps people feel heard and decide which steps to take next.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. In online sessions CBT techniques can be used to spot unhelpful thinking, try small behavioral experiments, and build routines that improve sleep and daily functioning. Mindfulness therapy adds simple attention practices that reduce rumination and calm the nervous system during stressful moments.
Choosing the right approach is a collaborative process. The therapist will discuss options, try techniques together, and adjust plans based on what helps most. Clients and the therapist set goals and check progress over time so the work stays practical and relevant.
Because session formats should be confirmed before booking, check which options are currently offered. Many people find online sessions easier to fit into busy lives, allow for consistent work on sleep and stress habits, and make it simpler to keep regular follow-ups. If scheduling outside listed hours is needed, the therapist may offer flexibility by request.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Katherine works with stress, anxiety, depression, trauma and abuse, grief, sleeping difficulties, addictions, ADHD, and related issues such as relationship or parenting strain.
How would you describe the therapeutic approach and style?
The approach is client-centered and down-to-earth, focusing on listening first and offering concrete tools. Cognitive behavioral and mindfulness techniques are used when helpful.
How much experience does the therapist have?
She has 21 years of professional experience working with a range of concerns including insomnia, chronic pain, trauma, and grief.
What credentials and location apply to this therapist?
The therapist is an LCSW licensed in Indiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
Preference is given to live video calls. Please confirm current session options before booking to ensure they meet your needs.
How does billing and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.