- Strength-based approach
- Goal-focused tools
- Promotes better sleep
About Katherine
Katherine Feldmeier is a licensed clinical social worker (LCSW) based in Indiana with 15 years of professional experience. She helps adults who feel overwhelmed by anxiety, depression, trauma, or life transitions. Katherine encourages people to build on their strengths and to set clear, practical goals for change.
She frames the work as a partnership where the client is the expert on their life. Sessions focus on identifying what matters to the person and finding tools that fit their daily routine. Katherine emphasizes small, realistic steps that can reduce stress and improve sleep and day-to-day functioning.
Her approach draws on client-centered methods and cognitive behavioral techniques to address thoughts and habits that keep problems in place. She also uses emotion-focused ideas to strengthen how people connect with their feelings, and mindfulness practices to manage stress and increase calm. Motivational interviewing helps when people want to make lasting changes but feel stuck.
Katherine has experience supporting issues such as relationship strain, grief, parenting stress, addictions, ADHD, self-esteem, and compassion fatigue. She also works with concerns tied to health problems, caregiver stress, and body image. Many clients come seeking help with sleep and rest problems linked to anxiety or mood concerns.
Her style is straightforward and hopeful. She responds promptly to messages and works with each person to find tools that are useful and sustainable. To begin, clients are asked to complete a short matching questionnaire and then schedule according to availability.
How therapy approaches translate to online care
Client-centered work focuses on what matters to the person and follows their lead. In practice this means the therapist asks about goals and priorities, listens closely, and helps pick tools that fit the client’s life and values.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It includes simple exercises to test unhelpful thoughts, build new habits, and reduce anxiety or low mood that can disrupt sleep and daily routines.
Motivational interviewing supports people who feel stuck about making changes. It uses open questions and reflection to strengthen a person’s own reasons for change and to plan manageable next steps.
Katherine treats the choice of approach as collaborative. She will work with each person to figure out which methods best match their needs, goals, and preferences. That process often begins by trying an idea for a few sessions and adjusting based on what helps.
Confirm the therapist’s current session options before booking because formats are not specified in the biography. Many people find online therapy helps fit sessions into busy lives, reduces travel time, and makes it easier to keep regular appointments during workdays or caregiving demands. Other practical benefits include shorter check-ins when needed and easier access to tools and worksheets between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What concerns can Katherine help with?
She helps adults facing stress, anxiety, depression, trauma, relationship strain, addictions, sleep problems, parenting stress, ADHD, grief, and related challenges.
What is her therapeutic style like?
The approach is collaborative and straightforward. Sessions focus on practical goals, coping skills, and building on each person’s strengths.
What background and experience does she bring?
She has 15 years of professional experience working with adults on mood, trauma, and life changes, and emphasizes realistic steps to improve daily functioning.
What credentials and location apply to this clinician?
She holds an LCSW license in Indiana and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.