- 15 years experience
- BACP registered
- Body-mind focus
About Juliette
Juliette Hayden is a BACP-registered counsellor with 15 years of professional experience. She trained as a nurse and later gained a BSc (Hons) in Therapeutic Counselling. Her background includes long-term NHS work and voluntary roles supporting people affected by sexual trauma, domestic abuse and those facing terminal illness.
She draws on a broad clinical toolkit and adapts methods to suit each person. Sessions focus on practical ways to cope with anxiety, stress, grief and depression. Juliette also helps people managing chronic pain or long-term illness, and she offers support to carers of autistic children.
Her nursing background shaped an interest in the connection between body and mind. She uses body-based calming techniques alongside talking work to help reduce stress and ease tension. This practical emphasis aims to make daily life more manageable rather than promise quick fixes.
People meet a calm, non-judgemental counsellor who listens and reflects. Juliette aims to build understanding of patterns in relationships, self-esteem and motivation. She encourages small, achievable steps so progress can feel realistic and sustainable.
Her approach is flexible and tailored. Juliette will work collaboratively to choose ways of working that suit the person’s needs, pace and practical life demands. Many clients come for help with sleep and resting difficulties as part of wider stress or health concerns.
How Juliette adapts therapeutic approaches for online work
Juliette uses client-centred practice, Attachment-Based ideas and Cognitive Behavioural Therapy in ways that fit everyday life. Client-centred work means the conversation follows what matters most to the person and builds trust through attentive listening. Attachment-based ideas look at how early relationship patterns affect current feelings and connections, which can help with intimacy and relationship concerns. Cognitive Behavioural Therapy (CBT) breaks worries and behaviours into smaller parts and offers practical steps to change unhelpful thinking and routines.Choosing the right approach is part of the process and is done together. Juliette will ask about your goals, personal history and what feels doable, then adapt methods to suit your needs and pace. That collaborative planning helps keep therapy relevant and manageable.
Please confirm current session options before booking, as the biography does not list specific formats. Online sessions can make it easier to fit counselling into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people use body-based calming techniques at home and practice new routines between meetings, which can support sleep, stress and chronic pain management.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Juliette commonly help with?
She supports people with stress, anxiety, depression and grief, and also works with trauma, relationship and self-esteem issues. Sleeping difficulties and managing chronic pain are part of her regular work.
How would she describe her therapeutic style?
Her style is warm and practical. She listens closely, helps you understand patterns, and offers techniques you can try between sessions.
What is her professional background?
Juliette trained as a nurse in 1993 and later completed a BSc (Hons) in Therapeutic Counselling, bringing 15 years of counselling experience alongside long NHS service.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
International clients are accepted; confirm suitability and scheduling when you arrange a first session.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.