- Team-oriented approach
- Practical strategies
- Sleep and rest focus
About Julie
Julie Faflik is a Licensed Professional Counselor (LPC) practicing in Texas. She brings four years of clinical experience and a master's degree in Counseling Psychology from the University of Texas at El Paso. Julie writes simply: she listens, works as a team with clients, and invites people to share their story.
Julie’s background includes community mental health and crisis work. That experience shaped how she responds to depression, anxiety, anger, and trauma-related concerns. She notices how those issues often overlap with sleep problems, stress, and struggles with self-worth or relationships.
In sessions she adapts her approach to the person in front of her. She commonly draws on cognitive behavior techniques, mindfulness practices, and reality-based strategies. She may also use motivational interviewing to help people find reasons for change and to set practical goals.
Julie helps people cope with a wide range of life challenges. These include grief, addiction, bipolar disorder, parenting strain, career questions, and concerns around intimacy and communication. She also supports people facing burnout, compassion fatigue, and questions about life purpose.
Her style is straightforward and collaborative. She emphasizes listening first, then working together to build steps that feel manageable. People who value a practical, team-oriented approach may find this way of working helpful.
How evidence-based techniques translate to online care
Julie often uses cognitive behavior techniques, which look at how thoughts, feelings, and behaviors interact and then build practical steps to change patterns that cause distress. This approach can help with anxiety, depression, sleep problems, and unhelpful habits.She also draws on mindfulness practices that teach simple attention and breathing skills to reduce stress and improve rest. Mindfulness exercises can be done in short daily routines and applied to sleeping difficulties and racing thoughts.
Third, Julie may use motivational interviewing to explore what matters most to a person and to support small, achievable change. This method focuses on finding personal motivation and setting realistic goals for behavior or routine adjustments.
Choosing the right approach is a collaborative process. Julie will listen to the client's needs, goals, and preferences and then recommend techniques to try together. She checks in as progress is made and adjusts methods when needed.
If you prefer online sessions, confirm the available session formats before booking since the biography does not list specific options. Online care can make it easier to fit therapy into a busy day, allow shorter check-ins when that helps, and reduce travel time so sessions work around school, work, or caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Julie commonly address?
She supports people with stress, anxiety, depression, trauma and abuse, bipolar disorder, addictions, grief, sleep and eating issues, self-esteem, and career or life transition concerns.
What is her general therapeutic style?
Julie uses a collaborative, straightforward style. She listens first and then works with clients to set practical steps and goals.
What experience does she have with crisis and community work?
Her background includes community mental health and about a year and a half working in crisis settings, which informs how she responds to urgent stress and trauma reactions.
What are her credentials and where is she based?
Julie holds a master's degree in Counseling Psychology and is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin sessions with Julie?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.