- Warm and direct
- Sleep and rest focus
- Skill-based tools
About Juli-Ann
Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings 12 years of experience supporting people with stress, anxiety, depression, sleep concerns, addiction, grief, and other life changes. Her tone is warm and direct, and she encourages honest feedback during therapy.
She uses a mix of practical tools and listening. Juli-Ann blends client-centered care with cognitive behavioral techniques and solution-focused strategies. She aims to give short-term strategies for immediate problems and space for deeper reflection when needed.
Her style is compassionate but straightforward. She invites clients to take an active role and to tell her when something is or isn’t working. Sessions may include skill practice, problem-solving, and discussion of life patterns that affect mood and sleep.
Juli-Ann also works with trauma, attachment concerns, codependency, caregiver stress, and issues around control and communication. She pays attention to how past experiences shape current reactions and helps people build new ways of coping.
She sees grief, anger, bipolar mood concerns, and career or family stress as issues that often benefit from both concrete steps and steady support. Parents worried about a child’s sleep or a person rerouting from addiction can expect straightforward tools and a respectful, collaborative approach.
How Juli-Ann’s approaches translate to online therapy
Client-Centered Therapy focuses on listening and building a trusting, respectful relationship. The therapist follows the client’s lead, reflects concerns, and supports personal insight, which helps when sorting out sleep or stress issues.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. It uses simple exercises and practical tools to shift unhelpful patterns, which can be useful for anxiety, low mood, and sleep habits.
Motivational Interviewing helps people find their own reasons for change. It is useful when someone is feeling stuck with addictions, motivation, or big life transitions.
Finding the right approach is part of the work. The therapist will collaborate with each person to test methods, adjust goals, and choose tools that fit the client’s needs and preferences. This is a team effort built around what feels useful and realistic.
The practical benefits of online work include easier scheduling and fitting sessions into a busy life. Online sessions can make it simpler to have shorter check-ins, handle an evening appointment after work, or avoid travel time. The biography does not list specific session formats, so confirm available online options before booking to make sure they meet your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Juli-Ann commonly address?
She helps with stress, anxiety, depression, sleep problems, addictions, grief, anger, bipolar concerns, career pressure, family issues, trauma and abuse, and coping with life changes.
What is her therapeutic style like?
Her approach is warm and empathetic with honest, direct feedback. Sessions mix listening with practical skill-building and goal-focused work.
How much clinical experience does she have?
She has 12 years of counseling experience working in a range of settings with individuals facing mood, trauma, and behavioral concerns.
What credentials and region apply to this therapist?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she accepts clients from outside the United States.
What session formats are offered?
The biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.