- Strengths focused
- Sleep and rest support
- Practical skills
About Judith
Judith Huerta is a licensed clinical social worker (LICSW) practicing in Minnesota with 16 years of experience. She focuses on practical, down-to-earth help for people dealing with stress, anxiety, depression, relationship and family concerns, and sleep and rest problems. Judith speaks plainly and centers each session on the person in front of her.
She believes clients are the experts on their own lives and builds on existing strengths. In sessions she listens, asks clear questions, and helps set small, achievable goals. People often work on better communication, boundary setting, and managing strong emotions.
Judith uses a mix of approaches to match what each person needs. That can include work on attachment patterns to improve trust and closeness, cognitive tools to change unhelpful thoughts, and skills to handle intense feelings. She also brings approaches aimed at processing traumatic memories when that is appropriate.
Practical concerns are part of the work. Judith helps people who struggle with addiction, grief, body image, parenting stress, and compassion fatigue to find manageable steps forward. She also supports those facing issues like codependency, commitment fears, and family-of-origin wounds.
If someone wants to begin, Judith asks for a short matching questionnaire and a session scheduled according to availability. The process is collaborative and paced to fit the client’s goals and life circumstances.
How Judith’s approaches translate to online work
Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions can look at attachment needs, communication habits, and ways to build safer connections in relationships. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and test new behaviors. In remote sessions Judith can guide thought records, behavioral experiments, and practical homework that fit a client’s daily routine. Finding the right approach is part of the work itself. Judith collaborates with each person to pick methods that match their goals and comfort level, and she adjusts the plan over time based on what helps most. Confirm the available session formats before booking, since specific options are not listed here. Online therapy can make it easier to fit appointments into busy days, reduce travel time, allow shorter check-ins when needed, and make it simpler to practice skills between sessions. Licensed professionals can use remote sessions to deliver the same skill-building, processing, and planning work they do in person, adapted to each person’s life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What concerns does Judith commonly address?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, addiction, grief, and sleep and rest problems among other concerns.
How would you describe her therapeutic style?
Her approach is collaborative and straightforward. She listens, helps set small goals, and uses practical tools aimed at daily life.
What experience does she bring to sessions?
Judith has 16 years of professional experience working with a range of concerns, including trauma, addiction, and caregiver stress.
What are her credentials and where is she based?
She holds a Minnesota LICSW and practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with Judith?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.