- Client-centered approach
- CBT tools
- Sleep and rest focus
About Jorge
Jorge Yunes is a Licensed Professional Counselor (LPC) practicing in Texas. He brings 15 years of experience helping people who feel stuck by stress, anxiety, low self-esteem, or relationship strain. He works with concerns such as career challenges, grief, addictions, and sleep problems. He speaks English and frames therapy as a partnership where the client’s perspective matters.
Jorge believes clients know their lives best and already hold strengths they can use. He aims to support people who want clearer direction and more energy for daily life. Sessions focus on practical steps and honest conversation rather than jargon.
He uses Client-Centered Therapy to follow each person’s pace and priorities. He also draws on Cognitive Behavioral Therapy, offering tools to spot and change unhelpful thinking and behavior patterns. These approaches are presented simply and applied to real situations like work stress, sleep trouble, or relationship conflict.
In sessions Jorge helps clients set small, achievable goals. He works on coping skills for mood swings, anger, and trauma-related reactions. He also helps with topics such as parenting strain, intimacy issues, and navigating identity concerns.
People who prefer a straightforward, respectful style may find his approach helpful. He aims to create practical plans you can try between sessions. To begin, readers should confirm current session options and scheduling details before booking.
How Jorge Uses Client-Centered and CBT Online
Client-Centered Therapy focuses on listening, understanding, and following the client’s lead. The therapist creates space for people to tell their story and name what matters. This approach helps when someone needs acceptance, validation, and time to sort through feelings.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It offers concrete exercises to test unhelpful beliefs and try new behaviors. CBT can be useful for anxiety, depression, sleep problems, and daily stressors.
Finding the best approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust methods based on what works. Clients and the therapist decide together which tools to keep using and which to change.
Confirm current session options before booking since formats are not specified here. Online therapy can make fitting work with sessions easier, help maintain regular check-ins, and allow for shorter, focused meetings when schedules are tight. It can also let people try techniques in their usual routines and come back with questions. Practical benefits include easier scheduling and continuity of care while exploring approaches that address sleep, stress, and daily coping.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Jorge commonly address?
He works with stress, anxiety, depression, relationship and self-esteem issues, along with challenges like addictions, grief, and sleep difficulties.
How does he approach therapy?
Sessions emphasize a client-centered stance where the person’s goals lead the work. Cognitive Behavioral Therapy techniques are used to identify and change unhelpful thoughts and behaviors.
What kind of experience does he bring?
Jorge has 15 years of professional experience helping people with mood, relationship, and life-transition concerns.
Which credentials and region apply to his practice?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.