- CBT focused
- Mindfulness based
- Sleep and rest
About Jordanna
Jordanna Herrell is a licensed professional counselor who practices in South Carolina. She has eight years of experience helping people who feel overwhelmed by anxiety, depression, addiction, relationship struggles, and sleep problems. She uses a warm, direct approach to help clients take practical steps toward feeling better.
Her work focuses on clear tools and steady support. She often uses Cognitive Behavioral Therapy to spot unhelpful thoughts and change daily habits. She also draws on acceptance-based and mindfulness approaches to help people live with hard feelings without getting stuck.
Clients can expect straightforward conversation and a respectful space to talk about what matters. Jordanna aims to help people build resilience, cope with life changes, and manage mood or attention concerns. She also addresses intimacy, self-esteem, and career stress in therapy.
Her background includes group and individual work across a range of problems such as OCD, ADHD, substance concerns, trauma, and seasonal mood shifts. She describes her style as genuine and accepting, offering practical strategies alongside encouragement.
Jordanna encourages people to take small, steady steps toward change. She supports clients in setting realistic goals, practicing new skills, and tracking progress. The focus is on workable changes that fit into everyday life rather than quick fixes.
Therapeutic approaches and online care
Jordanna commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and sleep problems. ACT emphasizes values and committed action, helping people accept difficult feelings while taking steps toward a meaningful life.Finding the right approach is collaborative. Jordanna will work with each person to choose methods that match their goals, needs, and preferences. She adjusts strategies over time and helps clients try different tools to see what fits best.
The original biography does not list specific online session formats, so confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible for international clients who speak English to connect with a licensed professional in South Carolina. Online sessions support practicing skills between meetings and keeping therapy consistent with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
South Carolina, California
Languages
English
Frequently asked questions
What concerns does Jordanna help with?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, sleep difficulties, ADHD, bipolar mood concerns, trauma, and related problems listed in her specialties.
What is her therapeutic style and approach?
Her style is accepting and genuine. She commonly uses Cognitive Behavioral Therapy along with acceptance and mindfulness techniques and skills from Dialectical Behavior Therapy when helpful.
How much clinical experience does she have?
She has eight years of experience working with individuals and groups on a wide range of mental health and behavioral concerns.
What credentials and location are listed?
She is credentialed as an LPC and LPCC and practices in South Carolina.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.