- Person-centred approach
- Support with sleep
- Calm non-judgemental space
About John
John Clare is a person-centred counsellor who offers a calm, non-judgemental space for people to be heard. He uses a listening-led approach that aims to help people feel understood and to make sense of what feels most pressing in their lives. John holds the NCPS credential and works from values of empathy and authenticity.
He focuses on stress, anxiety and sleep concerns alongside depression and low self-esteem. He also supports people dealing with trauma, grief, identity questions and addictions. Relationship issues, intimacy, career changes and the strain of parenting are part of his common work too.
John draws on three years of experience across education, social care and community settings. He currently works in a Social, Emotional and Mental Health primary school. That school role involves creative and movement-based ways of helping children express feelings, and those practical insights feed into his counselling with adults.
In sessions John listens for patterns rooted in early life and attachment, then helps people notice how those patterns show up now. Conversations are paced to each person's needs, and practical next steps are discussed when useful. He aims to help clients reconnect with values, find clearer direction and reduce overwhelm.
People looking for help with sleeping problems will find sleep and rest are part of his focus areas. To begin, readers are invited to use the Start Therapy button and follow the site's matching steps to arrange sessions.
How Client-Centred Therapy works online
Client-Centred Therapy is built around careful listening and empathy. In plain terms this means the counsellor follows what matters to the client, reflects what is said, and helps the person find their own direction. It can be helpful for anxiety, low mood, identity questions and difficulties with relationships.John also brings practical experience from school-based work that uses creative and movement-based ways to express feelings. Those methods can help when someone struggles to name emotions or when sleep and rest are affected by emotional overwhelm.
Finding the right approach is a collaborative process. The counsellor will work with the client to identify what feels most useful and will adapt the way sessions run to match goals and preferences. Sessions are shaped around the person's needs rather than a fixed formula.
The biography states John offers online therapy, so please confirm which specific session formats are available before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter or longer check-ins when needed. It can also suit people who prefer not to be on camera or who need a quieter surrounding during a session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does this counsellor help with?
He works with stress, anxiety, depression and sleep problems, and also supports people facing trauma, grief, relationship and identity concerns.
How would you describe his therapeutic style?
He practises Client-Centred Therapy, which focuses on listening, empathy and meeting each person where they are.
What relevant background does he bring to sessions?
He has three years of experience in education, social care and community settings, and draws practical insight from that work into counselling sessions.
Which credentials and location are listed for this counsellor?
He is listed with the NCPS credential and is based in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
The original biography describes an online practice; please confirm the current session formats before booking to make sure they suit your needs.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.