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John Alilovich

John Alilovich

California

Experienced California LMFT focusing on relationships and sleep

  • 40 years' experience
  • English
Continue with John

Review online therapy options and next steps on BetterHelp.

Credentials
LMFT
License
LMFT, California · MFT27006
NPI
1073872115
Based in
California
  • Warm collaborative style
  • Practical coping tools
  • Longtime clinical experience

About John

John Alilovich is a Licensed Marriage and Family Therapist (LMFT) practicing in California. He has worked in county mental health and private practice for about 40 years, helping people with relationship problems, addiction, grief, sleep struggles, and parenting concerns. He meets clients with a warm, personal manner and aims to understand each person’s story before setting goals.

He spent over fifteen years in the county mental health system working with children and families on substance addiction, domestic violence, relationship difficulties, and various forms of abuse. Since then he has continued a long private practice, seeing a broad range of people and concerns.

His approach is collaborative and straightforward. He listens first, then helps identify realistic goals and steps to reach them. He uses therapies that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based methods, Dialectical Behavior Therapy, and Client-Centered practice, choosing what fits each person.

Sessions emphasize practical tools alongside deeper emotional work. He pays attention to patterns that affect sleep, mood, and relationships and helps people try new ways of coping. He also supports work on parenting, career direction, identity questions, and life transitions.

If someone feels stuck or overwhelmed, he focuses on steady progress and clear next steps. To begin, clients follow the site’s Start Therapy flow to answer a short matching questionnaire and schedule according to availability.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) focuses on values and committed action. It helps people notice difficult thoughts and feelings without getting stuck and choose small steps that match what matters to them. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns and improve mood and sleep. Attachment-Based Therapy pays attention to how early relationships shape current patterns and helps people build healthier ways of relating and feeling safe with others.

Finding the right mix of approaches is part of the process. The therapist works collaboratively to identify goals and to try methods that fit the client’s needs and preferences. Together they review what’s helping and adjust the plan if something isn’t working.

The practical benefit of online work is fitting therapy into a busy life. Online sessions can make it easier to keep regular appointments, reduce travel time, and fit short check-ins around work or caregiving. Because specific session formats are not stated in the biography, confirm current session options before booking. The focus is on using methods that support better sleep, clearer thinking, and steadier relationships while fitting sessions into daily routines.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCodependencyDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPersonality disordersPhobiasPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualityWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

40+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does he address?

He works with a wide range of issues including relationship difficulties, trauma and abuse, depression, anxiety, addictions, grief, parenting strain, sleep problems, and questions around identity and life purpose.

How would you describe his therapy style?

His style is warm and personal. He listens closely, respects each person's experience, and helps set clear, realistic goals together.

What is his professional background?

He has about 40 years of clinical experience, including more than fifteen years working in a county mental health department with children and families and decades in private practice.

What credential does he hold and where is he based?

He is a Licensed Marriage and Family Therapist - LMFT - and practices in California.

Can sessions be conducted in languages other than English?

Sessions are offered in English.

Are international clients accepted?

He does accept international clients; confirm any timezone or legal considerations when scheduling across regions.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with him?

Use the site’s Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to his availability.

John AlilovichContinue with John