- Practical steps
- Individualized care
- Sleep and rest
About Job
Job Brunat is a Licensed Mental Health Counselor (LMHC) practicing in Florida with seven years of experience. He aims to provide realistic, nonjudgmental care and to create a place where people can begin change. He emphasizes listening first and learning each person’s story before suggesting a path forward.
He does not use a one-size-fits-all approach. Instead he takes time to understand how a person's history, routines, and concerns shape current struggles. That means sessions focus on practical steps you can try between meetings as well as on understanding patterns that keep problems going.
Common concerns addressed include stress, anxiety, trauma and abuse, depression, grief, relationship and parenting challenges, and sleep problems. He also supports people dealing with career strain, compassion fatigue, issues around identity and LGBT concerns, and problems like anger or low self-esteem.
Therapeutic work draws on approaches such as client-centered therapy, cognitive behavioral therapy, emotionally-focused therapy, mindfulness, and solution-focused methods. These tools are used to build clearer goals, try small changes, and strengthen emotional awareness.
Sessions are intended to be practical and collaborative. The focus is on helping people make manageable changes that fit their life, not on prescribing a fixed program. Prospective clients are encouraged to review session logistics and confirm options before booking.
How therapeutic approaches translate to online care
Client-centered therapy focuses on understanding your perspective and building a relationship that lets you talk through what matters most. It emphasizes empathy, reflection, and collaboratively setting goals that feel right for you. Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses small experiments and practical exercises to shift patterns that maintain anxiety, low mood, or sleep disruption. Emotionally-focused therapy (EFT) helps people notice and work with strong emotions to improve connectedness and emotional clarity during stressful times.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then try approaches that fit. That collaborative process may mean combining methods or adjusting strategies as progress is made.
Confirm which session formats are currently offered before booking so you know how meetings will run. Online sessions can make it easier to fit therapy into a busy life - they reduce travel time, allow quicker check-ins during a lunch break, and make scheduling across time zones more feasible. For some people, remote work also makes it simpler to use brief skill-building exercises or to follow up on homework between meetings. Licensed professionals can adapt CBT, client-centered methods, and EFT to online sessions while focusing on manageable changes that suit each person’s routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does this therapist address?
He works with stress, anxiety, depression, trauma and abuse, grief, relationship and parenting issues, sleep problems, and related concerns such as anger, self-esteem, and career stress.
How would you describe his therapeutic style?
He listens first and tailors the work to each person. Sessions focus on practical steps, emotional awareness, and collaborative goal setting.
What is his background and experience?
He has seven years of experience as a clinician working with a wide range of concerns, emphasizing individualized care rather than a single formula.
What credential does he hold and where is he located?
He is a Florida Licensed Mental Health Counselor, listed as LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and the therapist accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for scheduling and meetings.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.