- Warm and relatable
- Focus on sleep
- Goal oriented
About Joanne
Joanne Bruce offers help for stress, anxiety, sleep difficulties and relationship worries. She works with adults and young people and aims to make sessions feel calm and practical. Joanne uses straightforward language and an encouraging style to help people manage emotions and day-to-day challenges.
Joanne draws on seven years of counselling experience and a background in education, sport and child studies. She holds a Foundation Degree in Counselling Studies and Early Childhood Studies and Practice, and a Bachelor's Degree in Education Studies. She is a BACP member, which appears on her professional profile as BACP.
Her personal life has informed her approach. She has lived and worked in several countries and is a single mother of three. She speaks from experience about rebuilding identity after injury and adjusting to life changes. These experiences shape a practical, relatable way of working in sessions.
Joanne combines Client-Centred principles with Cognitive Behavioural Therapy and other methods. She uses creativity and solution-focused ideas when they suit a person’s goals. In the first assessment she and the client agree on the best way forward.
Sessions aim to help people find clarity, improve sleep and restore a sense of direction. Common concerns include parenting strain, neurodivergent challenges, grief, self-esteem, anger and coping with big life transitions. Joanne offers an attentive, human presence while helping people develop simple strategies they can use day to day.
How Joanne uses practical therapies online
Client-Centred Therapy focuses on listening and understanding. The therapist offers a non-judgemental space and follows the client’s pace to help them feel heard and to build self-understanding. This approach can help with stress, sleep problems and confidence issues.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It often involves setting small, practical tasks and trying different coping strategies. CBT is commonly used for anxiety, low mood and sleep-related habits.
Finding the right approach is part of the work. Joanne will discuss options and decide together which methods fit the client’s goals and preferences. This collaborative process helps tailor each plan so it feels useful and doable.
Practical benefits of online therapy include easier fitting of sessions into busy lives and reducing travel time. Some people prefer shorter check-ins or audio-only meetings if that suits their day. The exact session formats should be confirmed before booking so clients know how they will meet and can choose what fits their routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Joanne support?
She helps with stress, anxiety, low mood, grief, sleep problems and relationship difficulties. Parenting, ADHD and neurodivergent challenges are also among her focus areas.
How would Joanne describe her way of working?
Her style is warm, grounded and practical. Sessions aim to be empathetic while building small, usable strategies for everyday life.
What experience does she bring to sessions?
Joanne has seven years of counselling experience and a varied background in education and sport that informs her approach. She also draws on personal experience of life changes and resilience.
Where is Joanne based and what credential does she hold?
She works in the United Kingdom and is listed with BACP as BACP on her profile. Her qualifications include Foundation Degrees in Counselling Studies and Early Childhood Studies and Practice, plus a Bachelor's Degree in Education Studies.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients according to her profile. Confirm arrangements and scheduling when you complete the matching process.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Exact pricing is provided during booking.
What should I do to begin working with Joanne?
Select the Start Therapy button, complete the short matching questionnaire and then schedule according to her availability.