- 30 years experience
- Sleep and rest focus
- Practical and flexible
About JoAnn
JoAnn Park is a licensed clinical social worker with thirty years of practice in New York. She blends long-term insight with straightforward care. Her work includes attention to sleep and rest concerns alongside anxiety, depression, addictions, and relationship struggles. She describes herself as flexible about methods and focuses on what each person needs.
Clients can expect time to tell their story and to notice patterns that keep problems repeating. JoAnn uses psychodynamic ideas to look at how past experiences shape today's feelings and choices. She also draws on Cognitive Behavioral Therapy to help people change unhelpful thoughts and habits.
Her background includes many years supporting people with substance use and with ongoing anxiety and depression. She is familiar with Alcoholics Anonymous and common recovery pathways. That experience shapes practical steps she may bring into sessions when relevant.
JoAnn honors clients' beliefs and says she is Christian while respecting other viewpoints. Sessions are built around individual needs, not a one-size-fits-all plan. She listens for what matters most to each person and adjusts her approach accordingly.
People reach out for help with stress, grief, parenting strain, intimacy issues, eating and sleeping struggles, and trauma and abuse. JoAnn aims to create steady progress through clear steps, collaboration, and attention to the life around each client.
How approaches translate to online therapy
Client-Centered Therapy focuses on listening and reflecting back what the person says. It helps people feel heard and supports their own pace of change by following their priorities. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses practical exercises to shift unhelpful patterns; it is often useful for anxiety, panic, sleep problems, and low mood.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try techniques that match those needs. Together they will check what is helping and change the plan if something is not working.
The biography does not list specific online session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into busy days by removing travel time, allowing shorter check-ins when needed, and offering ways to continue work between meetings through exercises and homework. Licensed professionals adapt interventions like CBT worksheets, mindfulness practices, and reflective conversations to the session setting to keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
JoAnn Park works with stress, anxiety, addictions, depression, trauma and abuse, relationship and intimacy concerns, grief, eating and sleeping problems, parenting strain, and related issues like shame, guilt, and isolation.
How would you describe the therapist's approach and style?
The style is adaptable and person-centered. JoAnn uses psychodynamic thinking to trace patterns and may add CBT or mindfulness techniques to change thoughts and habits as needed.
What is JoAnn's professional background?
She has thirty years of clinical experience, including many years working with substance use and long-term anxiety and depression.
What credentials and location are listed for this clinician?
JoAnn Park is an LCSW licensed in New York and practices from that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.