- LMHC clinician
- Sleep and rest focus
- Trauma informed care
About Jerrilynn
Jerrilynn Pratt-Mullen is a licensed mental health counselor (LMHC) with ten years of clinical experience. She focuses on helping people untangle painful patterns and rebuild toward more satisfying days. Jerrilynn emphasizes practical change and clearer self-understanding, guiding people to listen to their own instincts and make different choices.
She often frames problems as learned responses from stress, trauma, and childhood messages. In sessions she helps people rethink those old stories so they no longer cause so much emotional and physical pain. This work can touch on depression, anxiety, grief, addiction, and problems with sleep and eating.
Her style is warm and engaged. She draws on approaches such as cognitive behavioral techniques, acceptance and commitment ideas, attachment-based perspectives, and client-centered listening. Sessions aim to identify the roots of difficulties and build concrete tools for managing emotions and impulses.
Jerrilynn also addresses issues around codependency, boundaries, and relationship patterns. She helps people process loss, set healthier limits, and change repeating behaviors that lead to self-sabotage. Career and life transitions are also common topics.
People who come to her should expect honest, direct conversations focused on growth. The work combines emotional processing with practical steps for daily life. Jerrilynn practices in Florida and offers services in English.
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, depression, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that keep problems going. It is often used for mood, sleep, and anxiety issues. Attachment-Based Therapy looks at how early relationship patterns shape current connections and emotional responses, which can help with relationship struggles and trust issues.Choosing the right approach is part of the process. Jerrilynn will collaborate with each person to decide which methods fit their needs and goals. That might mean combining elements from different approaches and adjusting the plan as progress is made.
Confirm current session options before booking so you know how therapy will be delivered. Online work can make it easier to fit sessions into a busy life, such as scheduling shorter check-ins or avoiding travel time. It also lets people use therapy during life transitions, manage ongoing symptoms between appointments, and practice new skills in real-life settings. Licensed professionals can tailor pacing and techniques to each person's situation to support steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New York, Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with a wide range of concerns including addiction, trauma and abuse, grief, depression, anxiety, sleep and eating issues, relationship and intimacy problems, and caregiving stress.
How would you describe her therapeutic style?
The approach is warm, engaged, and practical. Sessions mix reflective listening with skill-building to change unhelpful patterns and manage strong emotions.
What is her clinical background?
She has ten years of experience in mental health and substance use counseling and uses several evidence-based approaches to guide treatment.
What credentials and region apply to this therapist?
She holds the LMHC credential and practices in Florida with licensure as a Florida LMHC and a New York LMHC.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with clients outside the country?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.