- Calm and nonjudgmental
- Goal oriented
- Skills focused
About Jeremee
Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker (LCSW) with 15 years of experience as a therapist. She creates a calm, nonjudgmental space where people can talk about what is bothering them. She focuses on helping clients notice their strengths and figure out practical steps forward.
Her work covers a wide range of concerns including stress, anxiety, depression, relationship and communication problems, grief, addiction, and sleep difficulties. She also supports people facing body image, attachment, and identity questions such as gender dysphoria and LGBT concerns. Parenting strain, career stress, and issues like anger or compulsive behaviors are part of her clinical focus as well.
Jeremee uses a mix of approaches that fit the person in front of her. She draws on client-centered ideas to follow the client’s lead, cognitive behavioral tools to spot and shift unhelpful thoughts and behaviors, and solution-focused strategies to set small, doable goals. Dialectical behavior therapy skills are also part of her toolbox for managing intense emotions and building coping skills.
In a typical session she asks questions to understand what’s most pressing, then helps set clear, achievable targets. Sessions move at a pace each person is comfortable with. Often the first relief comes from being heard, and further work focuses on specific skills and behavior changes.
She practices in California and runs therapy that aims to fit into everyday life. People who want a straightforward, practical approach that still honors their personal story may find her style helpful.
How her approaches translate to online therapy
Jeremee commonly integrates client-centered work with cognitive behavioral techniques and solution-focused methods. Client-centered work means the therapist listens closely and follows what the client brings to the session, helping people name feelings and priorities. Cognitive behavioral work focuses on identifying thoughts and behaviors that keep problems going and practicing concrete changes. Solution-focused therapy emphasizes small, practical goals so progress feels manageable and visible.Finding the right method is part of the process. She will talk with each person about their goals and preferences and then choose or combine approaches together. That collaborative planning helps match skills and pacing to what feels most useful for the individual.
The practical benefits of online therapy can make it easier to fit sessions into busy lives. Confirm the session formats available before booking, as options are not specified here. Online work can help people keep regular appointments, reduce travel time, and use shorter check-ins when schedules are tight. It also lets therapists and clients practice behavior change in contexts that matter to daily routines while keeping the focus on skills and goals rather than broad promises of outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Jeremee help with?
She helps people with stress, anxiety, depression, relationship and communication problems, grief, addictions, sleep issues, self-esteem, parenting strain, career concerns, and related matters.
What is her therapy style like?
Her style is warm and client-centered. She follows the client’s lead while using practical skills and goal setting to make steady progress.
How much clinical experience does she have?
She has 15 years of experience as a therapist working in mental health settings and with diverse clients.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.