- Client-centered care
- Practical coping steps
- Sleep-friendly focus
About Jenny
Jenny Autullo is a licensed professional clinical counselor (LPCC) practicing in Ohio with 14 years of experience. She helps people who are overwhelmed by stress, anxiety, mood changes, and life transitions. Her work often addresses relationships, sleep struggles, parenting strain, and recovery from trauma or abuse.
She uses a collaborative, down-to-earth style in sessions. Conversations focus on understanding what is happening now and finding practical ways to cope. Clients leave with clear steps to try between meetings and ideas for small changes that add up over time.
Her background includes supporting people through workplace challenges, chronic health concerns, and complicated family situations. She also brings experience helping those facing grief, caregiver stress, chronic pain, and identity or role changes that happen with aging or adoption and foster care circumstances.
Jenny integrates methods such as client-centered work, cognitive behavioral ideas, and mindfulness to help people notice patterns and shift unhelpful habits. Motivational interviewing and solution-focused techniques are used when a client wants to set specific goals or make a focused plan.
Sessions tend to be practical and paced to fit a person’s life. The aim is to build resilience, improve sleep and daily routines when those are disrupted, and help people feel more in control of their choices. Prospective clients should use the site’s process to match and schedule a first appointment.
How therapeutic approaches can work online
Client-centered therapy emphasizes the person’s own goals and perspective. The therapist listens closely and follows what matters most to the client, helping them name priorities and decide the next steps. This approach helps with relationship strain, self-esteem, and figuring out personal values.Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior that keep problems going. Sessions break concerns into manageable parts and teach specific skills to change unhelpful thinking and routines. CBT is often used for anxiety, depression, sleep disruption, and coping with life changes.
Jenny treats finding the right approach as part of the work. She will collaborate with each person to choose strategies that fit their goals and daily life, adjusting methods as progress is made. Clients can expect to try tools in between sessions and bring back what worked or didn’t.
If you are considering online therapy, confirm the available session formats before booking. Online options can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that suits a day. Talk with the therapist during the intake about how to structure sessions so they fit into work and family life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Jenny focuses on stress, anxiety, relationship issues, trauma and abuse, parenting challenges, ADHD, grief, and sleep difficulties among other concerns.
How would you describe her therapy style?
She uses a collaborative, compassionate approach that emphasizes practical steps and problem-solving tailored to each person.
What experience does she bring?
She has 14 years of clinical experience working with people facing mood disorders, workplace and family stressors, chronic health issues, and life transitions.
What are her credentials and where is she licensed?
She holds the LPCC credential and is licensed as an Ohio LPCC practicing in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.