- Sleep and rest
- Practical tools
- Collaborative care
About Jennifer
Jennifer Roney is a Licensed Professional Counselor with an LPC-MHSP designation in Tennessee. She brings a calm, practical approach when people come in worried about sleep, anxiety, or feeling overwhelmed. She focuses on simple, doable steps clients can try between sessions. Sessions are described in plain language so parents can follow along and use techniques at home.
Jennifer has worked in community mental health for many years and has experience across a wide range of concerns. She has supported people dealing with trauma, depression, stress, relationship and family issues, parenting challenges, self-esteem problems, and sleeping difficulties. Her background includes work with individuals, groups, and families, using several therapy approaches to match a person's needs.
Her style centers on collaborating with each person to set clear, realistic goals. She mixes conversation with practical tools and homework that fit everyday life. That may include ways to manage strong emotions, sleep routines, or skills for handling conflict.
Jennifer lists Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy among her approaches. She has 11 years of documented experience in the field and works from Tennessee. Sessions are offered in English.
If you want to start, select the Start Therapy button and complete a short matching questionnaire. After that you can schedule according to the therapist's availability and the subscription plan used for sessions.
Therapeutic approaches and how they translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice what matters most to them and take small actions toward those values. It uses mindfulness and practical exercises to reduce the struggle with unwanted thoughts and can be useful for anxiety, sleep problems, and life transitions.Attachment-Based Therapy focuses on how early relationships shape current patterns. In therapy clients look at how they connect with others and practice new ways of communicating and coping, which can help relationship challenges and intimacy-related issues.
Finding the right approach is part of the work together. The therapist will talk with the client about needs, goals, and preferences and then try approaches that fit. This is a collaborative process and adjustments are made based on what helps most.
Confirm current session formats before booking so you know what options are offered for online work. Many people choose online sessions because they can fit a therapy appointment into a busy day, reduce travel time, or have shorter check-ins when needed. Online sessions can make it easier to try techniques in the moment and then discuss what did or didn't work at the next meeting.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What concerns does Jennifer commonly address?
She works with stress, anxiety, depression, trauma, relationship and family issues, self-esteem, sleep problems, addictions, ADHD, and related concerns listed in her specialties.
How would you describe her therapeutic style?
Her approach is collaborative and practical, combining conversation with hands-on tools and homework to help clients use skills between sessions.
What is her professional background?
She has 11 years of documented experience and years in community mental health working with individuals, groups, and families on a variety of issues.
What credentials and region are listed for her?
She holds LPC and LPC-MHSP credentials and practices in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.